Spain is found at the crossroads between the Mediterranean and the Atlantic, between Europe and Africa, resulting in diverse landscapes, ancient cultures and magnificent wildlife. It's a hidden Spain missed by many tourists who fail to venture outside the resorts. Worlds within worlds, the medieval towns, to farming communities, desert, mountains and forests with some of the most dramatic and diverse wildlife of the continent.

Can skyscrapers be made safer, more efficient, and livable in our rapidly growing cities? Skyscrapers are gleaming symbols of prestige, and an ingenious way to save space in dense urban areas. But as buildings rise ever higher, what are the risks of these architectural behemoths?
Do we truly know how they will hold up in earthquakes, fires and wind? What have--or haven’t—we learned from past tragedies? But even as we devise ways to defend them against potential disasters, can we also make them more livable, interactive, and eco-friendly?

Richard Rudgley goes in search of evidence of the barbarians of the dark ages, people whose names have for 1500 years been bywords for mindless brutality. The real truth about the barbarians who marched across Europe during the Dark Ages is more shocking than what you may know. Where did they come from? Who are their descendants? Are any of their techniques and inventions still used? Richard discovers the secrets of forgotten empires, and of mighty clashes throughout Europe. The art, society and cultural legacy of the barbarians are shown to have shaped and moulded the destiny of Europe even more than the Roman Empire.
In the first part of the journey through the Dark Ages we will be tracing the legacies of the Huns, Vandals and Goths, to ask whether the 'dark ages' represent a resurfacing of much older tribal lines. Sites in Austria show how sophisticated pre-Roman communities had become with evidence of stunning craftsmanship and sophisticated farming techniques which defy the image of a mindless rabble we have come to accept without challenge.

Andrew Marr sets off on an epic journey through 70,000 years of human history. Using dramatic reconstructions, documentary filming around the world and cutting-edge computer graphics, he reveals the decisive moments that shaped the world we live in today, telling stories we thought we knew and others we were never told." Starting with our earliest beginnings in Africa, Marr traces the story of our nomadic ancestors as they spread out around the world and settled down to become the first farmers and townspeople. He uncovers extraordinary hand-prints left in European caves nearly 30,000 years ago and shows how human ingenuity led to inventions which are still with us today. He also discovers how the first civilisations were driven to extremes to try to overcome the forces of nature, adapting and surviving against the odds, and reveals how everyday life in ancient Egypt had more in common with today's soap operas than might be imagined.

The combustion of fuel and air in the engine and the fire in the heart of a rider willing to risk everything to win. Time is the enemy. The fractions of a second lost or gained in every corner which add up to defeat or victory. And the few years that you have to make it to the top. 'Hitting the Apex' is the story of six fighters - six of the fastest motorcycle racers the world has ever seen - and of the fates that awaited them at the peak of the sport.

Japan's landscapes range from snowy mountains to subtropical warmth. They are full of wildlife - and animals' and people's lives often cross as they adapt to these extremes. The central island of Honshu is home to over 100 million people, and its biggest city, Tokyo, is one of the largest urban metropolises on earth. But it has a wild heart - most of Honshu is mountainous. This wilderness is home to an astonishing range of wildlife - black bears, monkeys, exquisite fireflies and even cow demons. But all across this island, from the mountains to the edge of the sea, people and nature are drawn together in the most unexpected ways.