Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.

In the fifth episode of the series, lavish imperial games at the Colosseum are highlighted by the emperor's bloody victories, but his paranoid abuses of power lead to a final betrayal.

This episode focuses on the Jurassic period, a time when the first giant killers stalked the Earth and lurked in the seas; a time when the slightest advantage meant the difference between life and death. In North America the iconic allosaurus, an ambush hunter with a lethal bite, dominated. Not even the heavily-armoured stegosaurus was safe from this killer, and incredible evidence reveals a glimpse of a vicious battle between these two giants. Life in Jurassic oceans was no easier; in 2008, a fossil was dug out of a frozen island high in the Arctic. It was a colossal marine reptile, twice as big as most ocean predators, at 15 metres long and weighing about 45 tonnes. This was Predator X. Its skull alone was nearly twice the size of a tyrannosaurus rex's, and its bite force unmatched by anything in the Jurassic seas. The balance of power between predator and prey is a fine one, as prey continually evolves different ways to avoid predators. But for the most successful and enduring predators, the battle to survive has always been tipped in their favour

Horses. Powerful, graceful, and thunderously fast. No animal has made a greater impact on society or given humans more freedom and mobility. In a spectacular adventure, the film unlocks the mystery of the first horse warriors on the vast, grassy plains of Kazakhstan, where horses still roam free, and nomadic herders follow their traditional way of life.
Investigating clues from archaeology and genetics, researchers reveal vivid evidence of the very first horsemen. They also discover warriors who swept across Europe and turn out to be the ancestors of millions today.

(Click CC for subtitles) The Last Narc tells the story of a fallen hero, the men who killed him, and the one man who risked everything to find out what really happened and why. Highly decorated special agent Hector Berellez, who was assigned to lead the DEA's investigation of Camarena's murder, peels back the layers of myth and propaganda to reveal the bone-chilling truth about a conspiracy that stretches from the killing fields of Mexico to the halls of power in Washington, D.C.
The first episode is set in the mid-1970s. The newly formed DEA recruits two Mexican-American street cops: Kiki Camarena and Hector Berrellez. Kiki is assigned to Guadalajara, home turf of the Guadalajara Cartel, while Hector targets cartel operations in Los Angeles. The Cartel is putting cops on its payroll, including three Jalisco state policemen. When Kiki is kidnapped it rocks both sides of the border

As summer spreads across our planet, honey bees toil, snow geese breed, tadpoles awaken and lions stalk wildebeest in search of lush grass.
Our planet is solar-powered. But due to the Earth's tilt, it doesn't strike its surface evenly. This solar energy arrives in varying amounts at different times of the year. The huge increase that comes with summer also triggers countless migrations.