Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better. By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.
Western countries are the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
Join the original Captain Kirk, William Shatner, as he interviews renowned scientists and celebrities about the enduring influence of Star Trek on popular culture, innovation, and creativity. The film chronicles Shatner’s journey around the world interviewing scientists and film industry people about how Star Trek inspired them. Along the way he collects questions to ask and learns a bit about physics. Discover how Star Trek’s optimistic vision for the future has influenced leading minds including Prof. Stephen Hawking, Neil deGrasse Tyson, Chris Hadfield, David Suzuki, and many more.
In 1901, a group of divers excavating an ancient Roman shipwreck near the island of Antikythera, off the southern coast of Greece, found a mysterious object - a lump of calcified stone that contained within it several gearwheels welded together after years under the sea. The 2,000-year-old object, no bigger than a modern laptop, is now regarded as the world's oldest computer, devised to predict solar eclipses and, according to recent findings, calculate the timing of the ancient Olympics. Following the efforts of an international team of scientists, the mysteries of the Antikythera Mechanism are uncovered, revealing surprising and awe-inspiring details of the object that continues to mystify
The stunning beauty of an island paradise on a quest to find the perfect wave-riding experience. Nine-time world surfing champion Kelly Slater and Tahitian surfer Raimana Van Bastolaer and a group of friends seek out the best waves breaking on the reef at Tahiti's famed surf site Teahupo'o. As their quest unfolds, the audience is plunged beneath the surface of things, to explore the hidden forces at work shaping ocean waves and the islands that lie in their path. Amidst playful surfing action, we navigate the cosmos and an ocean storm in a search for the source and nature of a wave's energy. Exploring mountainous Tahiti, we are thrust into the turbulent volcanic past of the island and its neighbours and discover the seagoing, wave-riding roots of the islanders themselves -- a culture still rich in the music, dance and lore of the sea. Beneath the ocean, swimming with our surfers, we explore the stunning, fragile beauty of the reef habitat -- a turbulent, wave-shaping interface that envelops the island and nurtures the ocean's multitudes in motion -- fish, dolphins, sharks and whales. When the truly big surf arrives at Teahupo'o, surfing play becomes surfing survival as the riders artfully tackle some of the heaviest surf on the planet -- spectacularly captured for the giant screen in 3D for the first time.
BC's illegal marijuana trade industry has evolved into a business giant, dubbed by some involved as 'The Union', Commanding upwards of $7 billion Canadian annually. With up to 85% of 'BC Bud' being exported to the United States, the trade has become an international issue. Follow filmmakers Adam Scorgie and Brett Harvey as they demystifies the underground market and brings to light how an industry can function while remaining illegal. Through growers, police officers, criminologists, economists, doctors, politicians and pop culture icons, Scorgie examines the cause and effect nature of the business - an industry that may be profiting more by being illegal.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.