The simple act of making an apple pie is extrapolated into the atoms and subatomic particles (electrons, protons, and neutrons) necessary. Many of the ingredients necessary are formed of chemical elements formed in the life and deaths of stars (such as our own Sun), resulting in massive red giants and supernovae or collapsing into white dwarfs, neutron stars, pulsars, and even black holes. These produce all sorts of phenomena, such as radioactivity, cosmic rays, and even the curving of spacetime by gravity. Cosmos Update mentions the supernova SN 1987A and neutrino astronomy.

Alice Roberts explores the latest discoveries in the study of human origins, revealing the transformation that has been brought about in this field by genetics. Traditional Palaeoanthropology, based on fossils, is being transformed by advanced genome sequencing techniques. We now know that there were at least four other distinct species of human on the planet at the same time as us - some of them identified from astonishingly well-preserved DNA extracted from 50,000-year-old bones, others hinted at by archaic sections of DNA hidden in our modern genome. What's more, we now know that our ancestors met and interacted with these other humans, in ways that still have ramifications today. Alice uses these revelations to update our picture of the human family tree.

This episode explores the palaeogeography of Earth over millions of years, and its impact on the development of life on the planet. Tyson starts by explaining that the lignin-rich trees evolved in the Carboniferous era about 300 million ago, then explains on the nature of plate tectonics that would shape the landmasses of the world and the asteroid impact that initiated the Cretaceous–Paleogene extinction event, leaving small mammals as the dominate species on earth. Earth's landmasses are expected to change in the future and postulates what may be the next great extinction event.

Morgan Freeman will take viewers on a global journey to meet with people from all cultures whose lives are shaped in surprising ways by different fundamental forces, this time exploring themes that unite us all. Each episode will explore a single fundamental force or topic, including love, belief, power, war and peace, rebellion and freedom.
In the first episode, Freeman travels around the world in search of a greater understanding of the concept of freedom. From solitary confinement and forced labor camps, to social taboos and laws that hinder speech and expression, freedom seems to be a constant struggle. As individuals and as entire nations, we are confronted with the question: Will we all ever be truly free?

This history of NASA includes a look at a group of youths attending a space camp, whose enthusiasm could be the key to launching an expedition to Mars. 'Ever since we first began exploring space, every generation has had a craft to transport their dreams into space. We have seen the Apollo Era, the Shuttle Era, and now we are ready to see the Orion Era. My generation, the Mars Generation, will make it happen. It's our time, we are ready.' - Astronaut Abby.

The second programme deals with the mechanics of flight. Getting into the air is by far the most exhausting of a bird's activities, and Sir Attenborough observes shearwaters in Japan that have taken to climbing trees to give them a good jumping-off point. The albatross is so large that it can only launch itself after a run-up to create a flow of air over its wings. A combination of aerodynamics and upward air currents (or thermals), together with the act of flapping or gliding is what keeps a bird aloft. Landing requires less energy but a greater degree of skill, particularly for a big bird, such as a swan. Weight is kept to a minimum by having a beak made of keratin instead of bone, a light frame, and a coat of feathers, which is maintained fastidiously. The peregrine falcon holds the record for being fastest in the air, diving at speeds of over 300 km/h. Conversely, the barn owl owes its predatory success to flying slowly, while the kestrel spots its quarry by hovering. However, the true specialists in this regard are the hummingbirds, whose wings beat at the rate of 25 times a second. The habits of migratory birds are explored. After stocking up with food during the brief summer of the north, such species will set off on huge journeys southwards. Some, such as snow geese, travel continuously, using both the stars and the sun for navigation. They are contrasted with hawks and vultures, which glide overland on warm air, and therefore have to stop overnight.