The episode is a journey through the human gut and the process of turning food into energy to keep the body going. Humans have turned eating into culture, a way to celebrate our roots, to bring us together. But food is really just one thing: Fuel. It's where you get the power to live your life. Even when you're sitting completely still, your body needs a lot of energy to stay on. But nowhere is the need for fuel more apparent than when you push yourself to the absolute limit. And the microbiome, the bacteria living in our gut, plays a great role in all this.

The film explores the science of black holes and delves into the incredible techniques used to uncover their secrets. Researchers reveal the fundamental role of black holes in the evolution of our universe and galaxies, with new findings from James Webb Space Telescope (JWST), Laser Interferometer Gravitational-Wave Observatory (LIGO), and analogue experiments. The documentary also features experiments on Earth that mimic black hole physics, offering insights into their behaviors. Although we may never directly observe the inside of a black hole, these experiments allow us to test theoretical physics and gain a deeper understanding of these enigmatic cosmic phenomena.

In space travel there is a saying that the first 50 miles and the last 50 miles are the most dangerous. Explore the controlled explosion of launch, the fiery crucible of re-entry and everything in between. See how a single spark inside a spacecraft or a micrometeoroid less than an inch wide hitting a space station can turn a routine mission into a lethal nightmare. As the missions become longer, venturing to Mars and beyond, the potential disasters will only become bigger. What would happen if a spacecraft ventured too close to a black hole or was hit by a gamma ray burst?

The third assault on the tattered remains of Roman civilization came from even further North, where the melting glacial ice had created immense sheltered fjords, leaving its inhabitants little choice but the sea. These fearless navigators understood that dominion over the oceans was the key to their ambitions.
Where the Romans expanded incrementally, the Vikings adopted a bolder, more aggressive approach. So was it the Dark Age which failed Europe, or the stifling uniformity of the great Roman experiment? Were the lost tribes more victim than failure? Richard Rudgley will hope to shed new light on the real secrets of the so-called Dark Age.

The documentary shows the daily activities performed by the local and international staff who lives and works inside the Bear Rescue Center situated in Tam Dao National park, Northern Vietnam. Interviews, original and archive footage are edited to explain life, tasks and achievements of this NGO managed by Animals Asia.
In this natural sanctuary, moon bears and sun bears are rescued, treated, kept safe and nursed: they are now free from the suffering caused by the cruel tortures of bile farming and extraction process. Since thousands of years bear bile products are in use in traditional oriental medicine and even nowadays it generates around two billions dollars of illegal business.
Animals Asia staff is not only assuring better living and relief for rescued bears but promotes educational awareness about the bile farming issues, employees and generates fare trades for a relevant number of people of this rural area of Vietnam.

The band heads to Nashville, Tenn. Dave sits down with Dolly Parton, Tony Joe White, Steve Earle, Willie Nelson, Emmylou Harris and producer Tony Brown to discuss Nashville's musical influences and the Nashville sound. Foo Fighters prepare to record at Southern Ground studio, owned by country musician Zac Brown, who also guests on the song 'Congregation'.