The Sky at Night looks back at the last ten years of astronomy and ponders the most significant milestones and revelations. With the help of six distinguished astronomers, Chris and Maggie consider the state of astronomy in 2020 and wonder what new, exciting discoveries await us across the rest of the decade, as a host of new ground and space telescopes come online. Astronomer Royal Lord Martin Rees is among the guests to walk along the Astronomical Wall of Discovery in this one-hour special.

Iain explores man's relationship with fire. He begins by embarking on an extraordinary encounter with this terrifying force of nature - a walk right through the heart of a raging fire. Fire has long been our main source of energy and Iain shows how this meant that the planet played a crucial role in Britain's industrial revolution, whilst holding China's development back. Along the way he dives in a mysterious lake in Oregon, climbs a glacier of salt, crawls through an extraordinary cave in Iran and takes a therapeutic bath in crude oil.

The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

To help Andrew in his search for love, relationship specialist Jodi Rodgers has come to work with him - on his dating skills. Olivia hasn't given up in her search for love. Today, she's on her way to meet someone new. She's meeting Jackson. Jackson likes origami and the smell of perfume. He hates the sound of nails on a blackboard and people slurping their tea. Jimmy and Sharnae are arriving at the Gold Coast for their first-ever holiday together. And Jimmy has a surprise in store for tomorrow.

This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

In ‘Who will we be?’ Dr. David Eagleman journeys into the future, and asks what’s next for the human brain, and for our species. We stand at a major turning point, one where we might take control of our own development. We face a future of uncharted possibilities in which our relationship with our own body, our relationship with the world, the very basic nature of who we are is set to be transformed. For thousands of generations, humans have lived the same life cycle over and over. We are born, we control a fragile body, we experience a limited reality, and we die. But science and technology are giving us tools to transcend that evolutionary story. Our brains don't have to remain as we have inherited them. We are capable of extending our reality, of inhabiting new bodies, and possibly shedding our physical forms altogether. And we are discovering the tools to shape our own destiny. Who we become is up to us.