The Allies plan for years how to break through Hitler’s Atlantic Wall in France. The deception operations are some of the most elaborate of the war, including a huge inflatable army in Kent. The D-Day fleet is the biggest assembled in history, with over 160,000 men crossing the channel to land on five Normandy beaches, each with differing success. But landing is just the beginning, what follows is one of the bloodiest and most extraordinary battles of WWII.

Will Smith confronts his fear of nature on powerful white-water rapids in Iceland. "Over five expeditions, I've followed explorers into situations that were straight-up scary. It was worth it to discover the Earth's wonders. But your boy was tripping more than once. Because when I see wilderness, you know, nothing but nature, I get nervous because I don't understand it."

Chris has always worked to keep his body healthy; now it’s time to start looking after his brain. Neurologist Dr. Sharon Sha challenges him to go off-grid into the wilderness without a GPS or map. Teaming up with his buddy, First Nations artist Otis Hope Carey, Chris will need to tune into nature to navigate through Otis’ remote ancestral homeland. The hike stirs up Chris’s most precious memories.

A bistro is typically defined by its modesty – they are relatively small, affordable and humble. The bistro has become rather ubiquitous these days but despite its many incarnations, at its core, a bistro is a place where every man can eat, and eat well. With Petit Trois, Ludo Lefebvre has brought the spirit of the bistro to Los Angeles.
In this episode, Ludo brings us back to Paris to introduce us to some of the people and places that first inspired him to begin a culinary career.

The documentary tells the story of several families as they attempt to escape oppression in North Korea, revealing a world most of us have never seen. They grew up believing their land was paradise. Now, they risk everything in escaping it. In an unforgettable film, follow them on a treacherous journey to defect from their homeland of North Korea, as the threat of severe punishment and possible execution looms over their passage.
Directed by Madeleine Gavin, the documentary centers around Pastor Seungeun Kim, a South Korean human rights activist and director of the Caleb Mission, which has rescued over 1,000 North Korean defectors since 2000.

A fighter jet ride prepares the crew for the G-forces of spaceflight. Haley, Sian and Chris relate the emotions they experience as launch approaches.