Helen Czerski ventures beyond the visible spectrum in the final (and best) episode in this vibrant series, showing how electromagnetic radiation is so much broader than the narrow slice of reality we see with our eyes. Before delving into the details of UV, infrared and x-rays, Dr Czerski explores colour subjectivity by trying on a dress that recently divided the internet — to some it appeared blue and black, to others white and gold. It's a perfect fit. It's also a neat analogy of how people can have opposing views but both swear blind that their perspective is correct. The series ends with some amazing imaging techniques that show our bodies in a whole new light.

If you had less than one second to make a life-or-death decision to shoot a man who might be armed with a lethal weapon, what would you do? Would the ethnicity of the man affect your decision? Are you sure? The outcome – whatever your race – will surprise you. Brain imaging studies are showing that negative cultural stereotypes hijack everyone’s subconscious decision-making. But some science says we can overcome bigotry through exposure, self-awareness and flexible social networks… and, most controversially of all, ultra-violent video games!

Rivers provide the essentials of life: fresh food and water. They often provide natural highways and enable us to live in just about every environment on Earth. But rivers can also flood, freeze or disappear altogether!Cities - Surviving the Urban Jungle Human Planet joins Sam Niang, a Laotian fisherman, as he walks a high wire strung above the raging Mekong River rapids on an extraordinary commute to work. There's also a look at the remarkable partnership between Samburu tribesmen and wild elephants in their search for water in the dried-out river beds of Northern Kenya. Plus, a father who must take his two children on a six-day trek down a frozen river - the most dangerous school run on Earth, and the ice dam busters of Ottowa with their dynamite solution to a city centre hold-up.

Of all the wonders of the human body, there's one more mysterious than any other. Blood: five precious litres that keep us alive. Yet how much do we really know about this sticky red substance and its mysterious, life-giving force? Michael Mosley gives up a fifth of his own blood to perform six bold experiments". From starving it of oxygen to injecting it with snake venom, Michael reveals the extraordinary abilities of blood to adapt and keep us alive. Using specialist photography, the programme reveals the beauty in a single drop. Michael even discovers how it tastes when, in a television first, he prepares a black pudding with his own blood. Down the ages, our understanding of blood has been as much myth as science, but Michael reveals there might be truth in the old vampire legends, as he meets one of the scientists behind the latest research that shows young blood might be able to reverse the ageing process - the holy grail of modern medicine.

Many movies lend themselves to dramatic interpretations, but none are as rich and far ranging as Stanley Kubrick's The Shining. In LA filmmaker Rodney Ascher's ROOM 237, we hear from people who have developed far-reaching theories and believe they have decoded the hidden symbols and messages buried in the late director's film. Carefully examining The Shining inside out, and forwards and backwards, and backwards and forwards, ROOM 237 as captivating, provocative as it is pure pleasure". It gives voice to the fans and scholars who espouse these theories, reworking the film to match their ideas and intercutting it with layers of dreamlike imagery to illustrate their streams of consciousness. Sometimes outrageous, always engaging, the words of those who were interviewed are given full force by Ascher's compelling vision. Also featured at the 2012 Sundance, Cannes and Toronto film festivals.

The self-proclaimed 'Islamic State' is a jihadi militia active in the north and east of Syria, and in the west of Iraq, which has shocked the world with its cinematic staging of horrific acts of violence and its unexpected advances towards statehood. But why could IS expand so rapidly?