Monty Don embarks on a journey across Spain, discovering gardens across the country’s diverse landscape and exploring its rich and varied history and culture. He will cover more than 4,000 kilometres to visit some of its most interesting gardens, community projects and parks in order to get under the skin of the country. His trips range from historic imperial palaces to cutting-edge modern gardens created by a new wave of Spanish designers working more closely with the landscape and the challenges of the climate.
“Spain's history and its landscapes, climates and cultures have huge diversity. And in this series, I want to get under the skin of the country by visiting as many gardens in Spain as I can so I can shed light on this nation's past, its future and its people. The result is a picture not just of its gardens but this fascinating country itself. Dramatic, proud, complex, but always compelling.”

Discover the untold story behind some of the world's most iconic and enigmatic monuments. Nearly 900 colossal stone heads, scattered across a remote Pacific island, have long puzzled experts and captivated imaginations. Now, groundbreaking evidence is emerging that challenges everything we thought we knew about the awe-inspiring statues of Easter Island and their mysterious creators.
This authoritative documentary leverages cutting-edge science to radically rewrite the history of Easter Island, offering fresh insights and revelations that will leave you astonished. Don't miss this journey into the heart of one of humanity's greatest mysteries.

Most people hope they'll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That's exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average, and thus, the concept of 'Blue Zones' came to be.
In the first episode, how can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.

In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

In the extraordinary final chapter, viewers are taken on a global journey to review regions renowned for their extreme longevity. From picturesque Sardinia to the serene landscapes of Okinawa and the vibrant community in Loma Linda, the film uncovers the secrets behind these remarkable Blue Zones. It offers a fascinating glimpse into the unique lifestyles and community dynamics that contribute to the residents' exceptional health and long lives, leaving viewers intrigued by the possibilities of enhancing their own well-being.
The film doesn't stop at showcasing these remarkable places; it also delves into innovative approaches to improve public health. By highlighting initiatives like Singapore's Proximity Housing Grant and the transformative Blue Zones project, the episode encourages viewers to reflect on the impact of environment and policy on individual health. Ultimately, it leaves audiences pondering how they can adapt these life-enhancing principles to enrich their own lives.