Spring arrives in the polar regions, and the sun appears after an absence of five months; warmth and life return to these magical ice worlds - the greatest seasonal transformation on our planet is underway. Male Adelie penguins arrive in Antarctica to build their nests - it takes a good property to attract the best mates and the males will stop at nothing to better their rivals! But these early birds face the fiercest storms on the planet. In the Arctic, a polar bear mother is hunting with her cubs. Inland, the frozen rivers start to break up and billions of tons of ice are swept downstream in the greatest of polar spectacles. This melt-water fertilizes the Arctic Ocean, feeding vast shoals of Arctic cod and narwhal. The influx of freshwater accelerates the breakup of the sea-ice - an area of ice the size of Australia will soon vanish from the Arctic. On land, a woolly bear caterpillar emerges from the snow having spent the winter frozen solid. Caterpillars normally become moths within months of hatching, but life is so harsh here that the woolly bear takes 14 years to reach adulthood. Once mature it has only days to find a mate before it dies! Alongside the caterpillars white Arctic wolves race to raise their adorable cubs before the cold returns.

For the animals in the polar regions, autumn means dramatic battles and epic journeys. Time is running out - the Arctic Ocean is freezing over and the sea ice is advancing at 2.5 miles per day around Antarctica. Polar bears gather in large numbers on the Arctic coast as they wait for the return of the ice. Soon, tempers fray and violent sparring contests break out. Meanwhile 2,000 beluga whales head for one special estuary, a gigantic 'whale spa' where they will thrash their snow-white bodies against the gravel and exfoliate. Inland, the tundra undergoes a dramatic transformation from green to fiery red. Here, musk ox males slam head-first into each other with the force of a 30mph car crash as they struggle to defend their harems. Frisky young caribou males play a game of 'grandma's footsteps' as they try to steal the boss's female. Down in Antarctica, Adelie penguin chicks huddle together in creches. When a parent returns from fishing, it leads its twins on a comical steeplechase - sadly there's only enough for one, so the winner gets the meal. Two months later and the chicks are fully feathered apart from downy Mohican hairdos - they're ready to take their first swim - reluctantly though, as it seems penguins are not born with a love of water! And with good reason - a leopard seal explodes from the sea and pulls one from an ice floe, a hunting manoeuvre that has never been filmed before. As winter approaches and everyone has left, the giant emperor penguin arrives and makes an epic trek inland to breed. The mothers soon return to the sea leaving the fathers to hold the eggs and endure the coldest winter on earth.

Sir David Attenborough journeys to both Polar Regions to investigate what rising temperatures will mean for the people and wildlife that live there and for the rest of the planet. David starts out at the North Pole, standing on sea ice several metres thick, but which scientists predict could be Open Ocean within the next few decades. The Arctic has been warming at twice the global average, so David heads out with a Norwegian team to see what this means for polar bears. He comes face-to-face with a tranquilised female, and discovers that mothers and cubs are going hungry as the sea ice on which they hunt disappears. In Canada, Inuit hunters have seen with their own eyes what scientists have seen from space; the Arctic Ocean has lost 30% of its summer ice cover over the last 30 years. For some, the melting sea ice will allow access to trillions of dollars worth of oil, gas and minerals. For the rest of us, it means the planet will get warmer, as sea ice is important to reflect back the sun's energy. Next David travels to see what's happening to the ice on land: in Greenland, we follow intrepid ice scientists as they study giant waterfalls of meltwater, which are accelerating iceberg calving events, and ultimately leading to a rise in global sea level. Temperatures have also risen in the Antarctic - David returns to glaciers photographed by the Shackleton expedition and reveals a dramatic retreat over the past century. It's not just the ice that is changing - ice-loving adelie penguins are disappearing, and more temperate gentoo penguins are moving in. Finally, we see the first ever images of the largest recent natural event on our planet - the break up of the Wilkins Ice Shelf, an ice sheet the size of Jamaica, which shattered into hundreds of icebergs in 2009.

Human Planet is a majestic portrait of humankind and the power of nature in extraordinary symbiosis, struggle and strife. For the first time, the camera has turned on ourselves. In doing so, we see how amazing human beings can be and how we adapt to any habitat, anywhere. Human Planet is epic in ambition, extreme in content, intimate in effect. It explores how we have devised ways of surviving in every corner of Earth – from the remotest deserts to the busiest urban metropolis. Each episode focuses on an iconic environment and reveals how we have adapted to the challenges of the landscape and the endless diversity of animals and plants we live with. Discover how our remarkable intelligence, tool use, and close-knit social lives have enabled us to cope with just about anything nature can throw at us". As an air-breathing animal, the human is not built to survive in water. But people have found ways to live an almost aquatic life so they can exploit the sea's riches. From a 'shark-whisperer' in the Pacific to Brazilian fishermen collaborating with dolphins to catch mullet, this journey into the blue reveals astonishing tales of ingenuity and bravery. Daredevil Galician barnacle-collectors defy death on the rocks for a catch worth 200 pounds per kilo. In Indonesia an epic whale-hunt, using traditional hand-made boats and harpoons, brings in a sperm whale. The Bajau 'sea gypsies' of the Sulu Sea spend so much time on water they get 'land sick' when they set foot on the land! We dive 40 metres down to the dangerous world of the Pa-aling fishermen, where dozens of young men, breathing air through a tangled web of pipes attached to a diesel engine, capture thousands of fish in a vast net. We see how surfing has its origins in the ancient beliefs of the ocean-loving Polynesians, and we join a Borneo free-diving spear-fisherman on a breath-taking journey 20 metres down in search of supper.

We can survive for weeks without food, but only days without water: it is the essential element of life. Yet many millions of us live in parched deserts around the world. In the second episode of Human Planet, we discover how the eternal quest for water brings huge challenges - and ingenious solutions - in the driest places on Earth. Battling through a sand storm in Mali, Mamadou must get his cows to a remote lake but desert elephants have arrived first. Can he find a safe way through the elephant blockade? Alone for weeks on end, Tubu women and children navigate the endless dunes of the Sahara. How does young Shede know where to find the last oasis, three days walk across the sea of sand? At the height of the drought we witness a spectacular frenzy: two thousand men rushing into Antogo Lake to catch the fish trapped by the evaporating water. When the rain finally arrives in the desert it's a time for flowering and jubilation - and love. The Wodaabe men of Niger put on make-up for an intoxicating courtship dance and beauty contest.

Rivers provide the essentials of life: fresh food and water. They often provide natural highways and enable us to live in just about every environment on Earth. But rivers can also flood, freeze or disappear altogether!Cities - Surviving the Urban Jungle Human Planet joins Sam Niang, a Laotian fisherman, as he walks a high wire strung above the raging Mekong River rapids on an extraordinary commute to work. There's also a look at the remarkable partnership between Samburu tribesmen and wild elephants in their search for water in the dried-out river beds of Northern Kenya. Plus, a father who must take his two children on a six-day trek down a frozen river - the most dangerous school run on Earth, and the ice dam busters of Ottowa with their dynamite solution to a city centre hold-up.