The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. According to its followers, this simple change - embracing fat as our main fuel - is showing profound promise in improving the health of people, animals and the planet. The film is highly controversial and was criticized by some medical associations. The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.
China's last empire, the Qing, lasted from 1644 to 1912. It began in violence and war as the Manchus swept down from the north, but invaders became emperors, with three generations of one family ruling the country. Among them, Michael Wood argues, was China's greatest emperor - Kangxi.
Under the Qing, China doubled in size to include Xinjiang in the far west, as well as Mongolia and Tibet, creating the essential shape of China today. The new dynasty tolerated a diversity of cultures and religions, including Islam. In Kaifeng, Michael visits a women's mosque with a female imam, a delightful scene that ends with laughter and selfies! The Qing also undertook huge cultural enterprises. At a traditional printing house where the wood blocks are hand-carved, we see how the Complete Tang Poems were reproduced - all 48,000 of them. We travel through the wintry countryside to a remote village where a hardy audience watch open-air opera in the snow and visit a painter's studio, and 'storytelling' houses in Yangzhou. In the 18th century, China was arguably the greatest economy in the world, and we get a fabulous sense of the rich culture that came with prosperity. But then came the clash with the British, in the first Opium War, when a British expedition destroyed the Qing navy and extracted territory and trading rights. We leave with a glimpse of the future. 'Every dynasty has risen and declined,' says Michael, 'and has needed new life to regenerate, and this time the catalyst was the British.' Among the ports China ceded was an almost uninhabited island, Hong Kong, one of today's greatest financial centres, and Shanghai, a small town then but now one of the greatest cities in world.
Lurking in the shadows of the Internet, a faceless modern-day bogeyman has attracted the attention and fear of a young generation who whisper his name online. Slenderman lives on the dark pages of the web, where impressionable youth create and cultivate his mythos in message boards, YouTube clips and various other digital incantations. But the online fairy tale becomes a shocking real-life horror as two 12-year-old girls, guided by their devotion to Slenderman, lure their friend into the woods to attempt a seemingly inexplicable, brutal murder. From the depths of one the Internet's most unsettling creations to the court case that must consider the consequences, Beware the Slenderman brings to light questions of accountability in an age where young, growing minds are only a few clicks away from creating and consuming something that may influence them to commit unspeakable crimes.
Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?
Forget the Big Bang. The real moment of creation was the Cosmic Dawn - the moment of first light. It's the moment the first stars were born, the moment that lit up the Universe, and made the first structure and the first ingredients of life. This is the scientific version of the story of Genesis. The Big Bang gets all the credit for creating our universe. But in fact, the universe it gave was dark and boring. There were no stars, no galaxies, just a vast, black fog of gas - the cosmic dark ages". But, after a hundred million years of nothing, came a dramatic moment of transformation - the Cosmic Dawn. Astronomers are now trying to witness this cosmic dawn. For the first time they have the tools to explore the very first stars of the universe and to tell the scientific story of our creation.
The Paleo diet proposes that humans were genetically adapted to eating specifically those foods that were readily available to them in their local environments. Advocates of the diet claim many chronic diseases and degenerative conditions evident in modern Western populations have arisen because of a mismatch between Stone Age genes and modern lifestyles. The Paleo diet typically includes vegetables, fruits, nuts, roots, and meat and excludes foods such as dairy products, grains, sugar, legumes, processed vegetable oils, salt, alcohol or coffee.