A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
A two-part documentary illuminating in sweeping scope and vast detail the rise, fall, and epic comeback of global icon Tiger Woods. Using Jeff Benedict and Armen Keteyian's best-selling book 'Tiger Woods' as a resource, the series is driven by never-before-seen footage and revealing interviews with those who know Tiger best. Alex Gibney executive produces alongside filmmaker Matthew Heineman and Matthew Hamachek as directors of the film.
Technology is defining the future of warfare, providing capabilities that were previously unreachable. Every technological leap redraws the battle lines we once knew. The future of warfare lies beyond battlefields to the uncharted reaches of outer space, and even to the digital realm. In the first episode, artificial intelligence and autonomy are no longer just the field of science fiction; they are a key part of the fourth industrial revolution, and successfully harnessing the power of this new technology will be integral to the success of future warfare.
Dr Janina Ramirez embarks on a journey through six decades of the BBC archives to create a television history of one of the most celebrated figures in art - Leonardo Da Vinci. Ramirez shows how experts and art presenters have turned to television to bring Leonardo's artwork out of galleries and into our living rooms. Through television they have explored the origins of Leonardo's boundless curiosity, his pioneering use of light and shade, and his remarkable scientific exploration. Along the way Dr Ramirez discovers Britain's little-known version of The Last Supper, the gruesome ways Leonardo acquired his anatomical knowledge - and even what lies beneath the Mona Lisa.
Drivers, managers and team owners live life in the fast lane — both on and off the track — during this cutthroat new season of Formula 1 racing. In the first episode, the 2021 Formula 1 season begins at the Bahrain Grand Prix, where drivers give it everything to take the first checkered flag of the year.
This film documents the 1987 North American tour of the great rock band U2. Fresh with their success of their best selling album 'The Joshua Tree', the band plays monster gigs. Along the way, the band takes the opportunity to indulge in some special musical activities like playing with B.B. King and performing 'I Still Haven't Found What I'm Looking for' with a famous church choir. All the while, concert footage of the band's biggest hits on tour are featured while Bono speaks his mind on the problems of his homeland.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.