In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions. The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.
Could the source of the world’s deadliest viruses hold the secret to a healthier and longer life? Bats have a sinister reputation as potential sources for some of the deadliest disease outbreaks: Ebola, MERS, SARS, and most recently, the virus behind the COVID-19 global pandemic. Yet scientists are discovering new evidence that bats are biological marvels and may hold a key to longevity. They’re resistant to the diseases they carry and have freakishly long lifespans for their tiny size. So, what’s their secret? And what else can we learn from their peculiar biology? From caves in Thailand and Texas to labs around the globe, the films meets the scientists who are decoding the superpowers of the bat.
This compelling documentary delves into the life of Bryan Johnson, a wealthy entrepreneur determined to defy aging and achieve immortality. The film provides intimate access to Johnson's extreme wellness practices, including his $2 million annual investment in Project Blueprint, which encompasses over 100 daily supplements, strict dietary regimens, and experimental treatments like multi-generational plasma exchanges and gene therapy. The film not only showcases Johnson's relentless pursuit of youth but also examines the profound impact of his quest on his personal relationships and the ethical dilemmas surrounding radical life-extension efforts. Through expert interviews and candid footage, viewers are invited to contemplate the lengths one might go to challenge the natural aging process and the societal implications of such endeavors. Discover how magnate Bryan Johnson risks his body and fortune to defy aging and extend his life to unknown limits.
Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.
In this powerful continuation of his personal journey, Chris Hemsworth takes viewers around the world to test the boundaries of body and mind. Confronted with chronic back pain and concerns about memory decline, he seeks answers not in laboratories but in life-changing challenges designed by scientists, health experts, and elite trainers. From the nerve-racking task of learning to play the drums—culminating in a breathtaking live performance with Ed Sheeran before 70,000 fans—to enduring brutal Special Forces–style trials in South Korea involving electrocution, pepper spray, and freezing waters, each step reveals the fragile balance between vulnerability and resilience. His raw honesty and willingness to fail make the journey as intimate as it is inspiring. On our website, viewers can enjoy the entire adventure with the three episodes combined into a single video, seamlessly following Hemsworth as he explores how to live better, face fear, and unlock the science of resilience and longevity.
An examination of the heavy metal music subculture that tries to explain why, despite the longevity and popularity of the genre, fans are marginalized and ridiculed for their passion. Sam Dunn is a anthropologist and a lifelong metal fan. After years of studying diverse cultures, Sam turns his academic eye a little closer to home and embarks on an epic journey into the heart of heavy metal. His mission: to figure out why metal music is consistently stereotyped, dismissed and condemned, even while the tribe that loves it stubbornly holds its ground -- spreading the word, keeping the faith and adopting styles and attitudes that go way beyond the music. Sam visits heavy metal landmarks as far flung as L.A.'s Sunset Strip, the dirty streets of Birmingham and the dark forests of Norway. Along the way, the two sides of Sam Dunn -- curious anthropologist and rabid fan -- collide, as Sam explores metal's obsession with sex, religion, violence and death, meets his heroes, and discovers some things about the culture that even he can't defend.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.