Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

The final episode of this series looks at what happens to the brain when someone uses psychedelic drugs. It looks at how psychedelic drugs may be useful in dealing with anxiety in cancer survivors and serious depression. It explores the history of psychedelics and examines early medical experimentation with the drug. It also discussed why psychedelics were banned and examines how they affect the brain.

Following the 1998 World Cup, David Beckham grapples with depression, death threats, and intense national scrutiny. The documentary delves into Beckham's high-profile marriage to Victoria, exploring the challenges they faced due to their celebrity status. Amid these personal and professional challenges, the couple welcomes their first child, Brooklyn.
The second episode emphasizes the emotional toll of Beckham's career, his unwavering support from his wife, and the media's relentless focus on their lives. The narrative also touches on Sir Alex Ferguson's concerns about Victoria's potential impact on David's career. The film culminates with Manchester United's triumph in the UEFA Champions League.

Documentary feature about singer, songwriter, actress, producer, entrepreneur and activist Selena Gomez. After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.
As a recording artist, Gomez has sold more than 210 million singles worldwide and amassed over 45 billion global streams of her music. In 2020, Selena created the Rare Impact Fund to raise $100 million to provide free mental health resources to young people. Selena met with the President of the United States and discussed the creation of a mental health curriculum for the nation's schools.

the rise and fall of a tech industry prodigy. Interviews with his friends and loved ones paint a portrait of Swartz as a martyr of freedom of information and hail his fight for the public's right to access tax-funded academic and scientific research, culminating in a personally devastating two-year Federal lawsuit." An avid researcher who had previously accessed otherwise private databases, Swartz, acting "in the grand tradition of civil disobedience to declare... opposition to this private theft of public culture" used MIT computers to access tax-funded research that would otherwise be held privately by for-profit publishers, an incident many viewers may remember from national headlines just a few year ago. Though neither MIT nor the digital repository Swartz accessed pressed charges, a US Attorney stepped in and filed a 13-count felony charge against Swartz, threatening him with over $1 million in fines and up to 35 years of jail time. Despite the defense of his peers, these events launched Swartz into a two-year long downward spiral of withdrawal and depression. Aaron Swartz's untimely death at the age of 26.

The Last Shaman James is an all American boy whose promising life is brought to a halt by acute depression. Turning his back on the most progressive western treatments and medicines, James discovers ayahuasca in search of healing in the Peruvian jungle. Over the course of 10 months venturing from Shaman to Shaman, James finds friendship, answers and a kind of redemption hidden deep in the Peruvian amazon. (Click CC for subtitles)