In the third part of his journey into the history of Christianity, Professor Diarmaid MacCulloch charts Orthodoxy's extraordinary fight for survival. After its glory days in the eastern Roman Empire, it stood right in the path of Muslim expansion, suffered betrayal by crusading Catholics, was seized by the Russian tsars and faced near-extinction under Soviet communism. MacCulloch visits the greatest collection of early icons in the Sinai desert, a surviving relic of the iconoclastic crisis in Istanbul and Ivan the Terrible's cathedral in Moscow to discover the secret of Orthodoxy's endurance.

Mountain biking requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeriding, down hilling, and dirt jumping, aerial manoeuvres are performed off both natural features and specially constructed jumps and ramps. Follows several individuals breaking out of their mundane lives and entering into the adventurous thrill-seeking world of this sport.