In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.

This edition features a spectacular journey along the Andes, the world's longest mountain range, stretching from the equator almost to Antarctica. In this harsh and unforgiving landscape, wildlife such as bears, pumas, condors and flamingos fight for survival in the numbing cold, ferocious winds and thin air.

During a Gurkha recruitment Palin is disturbed by Maoist insurgents, but survives to suffer as he climbs to 15,000 feet and sees the majesty of Annapurna Sanctuary. In Kathmandu he is blessed by the Nepalese king before meeting some holy men. Crossing into Tibet, he meets his first yaks at the highest monastery in the world, before heading up the Rongbuk glacier towards the summit of Everest.

A visually stunning journey to the end of the world with the hardy and devoted people who live there year-round. The research stations scattered throughout the continent host a close-knit international population of scientists, technicians and craftsmen. Isolated from the rest of the world, enduring months of unending darkness followed by periods when the sun never sets, Antarctic residents experience firsthand the beauty and brutality of the most severe environment on Earth. Capturing epic battles against hellacious storms, quiet reveries of nature's grandeur, and everyday moments of work and laughter, this unique documentary shows a steadfast community thriving in a land few humans have experienced. Using specially modified cameras and spectacular time-lapse photography, filmmaker Anthony Powell captures the splendor of the region like no film before. ANTARCTICA: A YEAR ON ICE gives testament to the planet's natural wonders, humanity's thirst for adventure, and the emotional extremes that accompany a year within the last pristine wilderness on the planet.

Discover a land as exotic as it is extraordinary. Arabia offers an in-depth understanding of one of the most fascinating lifestyles and cultures. Cross the dunes with a caravan of camels, dive in the treasure-filled Red Sea, explore the ruins of the lost city of Petra, and relive the golden age of Islamic inventions. A precious land imprinted with myths and mysteries.

A travel across Armenia, one of the most fascinating places in Europe. The marvelous adaptation of the Armenian people, their exemplary spiritual strength and the establishment of enduring culture have made possible ​​the consolidation of a lineage that for millennia, has kept alive the legacy of one of the world's oldest civilizations.