The Arctic is the harshest environment on Earth: little food grows, it's dark for months on end, and temperatures stay well below freezing for much of the year. Yet four million people manage to survive here. Human Planet tells remarkable stories of extraordinary people who make their homes in nature's deep freeze. In springtime, Amos and Karl-Frederik set out across the sea ice with their dogs to catch a real-life sea monster: a Greenland shark! Inuit mussel-gatherers venture underneath the sea ice at low tide for a perilous race against time as they gather their food. And the children of Churchill, Manitoba, set out on the most dangerous trick or treating Halloween in the world: they risk coming face-to-face with deadly polar bears on the streets of their town. Who'll get the tastiest snack?

Humans are so clever they’ve built their own habitat, designed to keep wild nature out. Yet as we discover the urban environment is totally dependant on the natural world. Over the three years of filming for Human Planet, the teams have spent time with over seventy different communities in countries across the planet. Despite seeing many different ways of living, there are some aspects of family life that remain the same whether you live in a tree house in West Papua, or a brick house in Bolton. These similarities became very clear when the urban team went to film on a rubbish dump in Kenya. Here on the Kibarani dump on the outskirts of Mombasa, Ali, Ashe and their family live and survive amongst the rubbish, and even here, just like anywhere on the planet, everything stops for a nice cup of tea!

We can survive for weeks without food, but only days without water: it is the essential element of life. Yet many millions of us live in parched deserts around the world. In the second episode of Human Planet, we discover how the eternal quest for water brings huge challenges - and ingenious solutions - in the driest places on Earth. Battling through a sand storm in Mali, Mamadou must get his cows to a remote lake but desert elephants have arrived first. Can he find a safe way through the elephant blockade? Alone for weeks on end, Tubu women and children navigate the endless dunes of the Sahara. How does young Shede know where to find the last oasis, three days walk across the sea of sand? At the height of the drought we witness a spectacular frenzy: two thousand men rushing into Antogo Lake to catch the fish trapped by the evaporating water. When the rain finally arrives in the desert it's a time for flowering and jubilation - and love. The Wodaabe men of Niger put on make-up for an intoxicating courtship dance and beauty contest.

In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

Iconic snowboarder Travis Rice and friends embark on a journey of 16,000 miles around the North Pacific in search of unchartered snowboarding territory. As Rice and the crew experience the highs and lows of a journey unlike any previously attempted, cutting-edge cinematography captures some of the world's most remote environments bringing breathtaking scenery and thrilling action to viewers worldwide.

In the extraordinary final chapter, viewers are taken on a global journey to review regions renowned for their extreme longevity. From picturesque Sardinia to the serene landscapes of Okinawa and the vibrant community in Loma Linda, the film uncovers the secrets behind these remarkable Blue Zones. It offers a fascinating glimpse into the unique lifestyles and community dynamics that contribute to the residents' exceptional health and long lives, leaving viewers intrigued by the possibilities of enhancing their own well-being.
The film doesn't stop at showcasing these remarkable places; it also delves into innovative approaches to improve public health. By highlighting initiatives like Singapore's Proximity Housing Grant and the transformative Blue Zones project, the episode encourages viewers to reflect on the impact of environment and policy on individual health. Ultimately, it leaves audiences pondering how they can adapt these life-enhancing principles to enrich their own lives.