What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.

This documentary is part music film, part historical record created around an epic event that celebrated Black history, culture, and fashion. Over the course of six weeks in the summer of 1969, just 100 miles south of Woodstock, The Harlem Cultural Festival was filmed in Mount Morris Park (now Marcus Garvey Park). The footage was never seen and largely forgotten--until now.
'Summer of Soul' shines a light on the importance of history to our spiritual well-being and stands as a testament to the healing power of music during times of unrest, both past and present. The feature includes concert performances by Stevie Wonder, Nina Simone, Sly and the Family Stone, Gladys Knight and the Pips, Mahalia Jackson, B.B. King, The 5th Dimension, and more.

Follows the epic operation to secure, raise, and salvage the Costa Concordia cruise ship, which ran aground and tragically capsized off the coast of Italy on January 13th 2012, killing 32 people. The wreck stretches the length of three football fields, weighs 45,000 tons, and lies half submerged on the site of a protected reef, with a 160-foot-long hole in its hull. Moving it from its precarious perch on the edge of an underwater cliff will be a huge technical and logistical challenge. Joins a team of more than 500 divers and engineers working around the clock as they attempt the biggest ship recovery project in history.

After Aubameyang departure and a quiet transfer window, Mikel Arteta is feeling the pressure from fans and critics alike. At home, his wife and family reflect on his tough job. On the pitch, the team seek to keep the dream of a European competition alive. Defender Ben White fights for the respect of the fans and another tough game against Liverpool threatens to derail the team's momentum.

Our super friends in the animal world possess so many hidden superpowers. In the third episode we meet heat-seeking dogs, GPS-outfitted cats, and a sporty goldfish with squad goals.
When we think we know them inside out, dogs surprise us with something new. what sensory superpower have dogs been hiding all this time? They have a thermal sensor in the tip of his nose. In the wild, a dog could use his thermal nose to spot the heat of a prey animal, allowing him to hunt even if his other senses were impaired. It also explains that uncanny knack for stealing a warm seat.

What would happen if you ate nothing but fast food for an entire month? Filmmaker Morgan Spurlock does just that and embarks on the most perilous journey of his life. The rules? For 30 days he can't eat or drink anything that isn't on McDonald's menu; he must wolf three squares a day; he must consume everything on the menu at least once and supersize his meal if asked.
Spurlock also treks across the country interviewing a host of experts on fast food and an equal number of regular folk while chowing down at the Golden Arches. Spurlock's gruelling drive-through diet spirals him into a physical and emotional metamorphosis. Find out in 'Super Size Me' a look at the legal, financial and physical costs of America's hunger for fast food.