Located beneath Russia's Ural Mountains, Orda Cave is legendary among divers for its unique beauty. The cave's waters are clearest in winter, when the land above lies frozen. With temperatures approaching minus 40 degrees, NHK attempts to film the cave for the first time ever using 4K cameras. Scientists give them insight into the cave's origins, enabling the crew to uncover the miraculous story of how the cave was naturally formed 300 million years ago by climate change and a shifting landscape.

One and a half million years ago, a new breed of ape-man walks the land. In southern Africa, Homo Ergaster has taken the next step to becoming human. They have long, modern looking noses, which cool air as they breathe. Their hairless bodies, with millions of tiny sweat glands, mean they don't pant anymore to control their temperature - they sweat. And, above all, they have big brains - nearly two-thirds the size of ours.

Comedian Ben Miller returns to his roots as a physicist to try to answer a deceptively simple question: what is one degree of temperature? His quest takes him to the frontiers of current science as he meets researchers working on the hottest and coldest temperatures in the universe, and to a lab where he experiences some of the strangest effects of quantum physics - a place where super-cooled liquids simply pass through solid glass. Plus, Ben installs his very own Met office weather station at home. Ben's investigations in this personal and passionate film highlight the importance of measurement and accuracy in the 21st century.