Documentary AreaSimply the best Documentaries

When our species first arrived in Europe, the peak of the Ice Age was approaching and the continent was already crawling with a rival: stronger, at home in the cold and even (contrary to their popular image) brainier than us. So how did the European pioneers survive first the Neanderthals and then the deep freeze as they pushed across the continent? Alice Roberts reconstructs the head of the 'first European' to come face to face with one of our ancestors; she discovers how art became crucial for survival in the face of Neanderthal competition; and what happened to change the skin colour of these European pioneers from black to white.

The Indian Ocean is the third largest body of water on Earth at more than 6,000 miles wide and covering 13% of the world's surface. It is home to 5,000 species of fish, many of which only exist in the Indian Ocean. But it is also an ocean under threat from global issues such as over-fishing and climate change, which make this an ocean on the edge.

The tropical Indian Ocean is home to the Spice Islands. Characterised by beautiful sandy beaches, fringing coral reefs and coastal mangrove forests, this is a vibrant nursery area for marine life, such as whale sharks, crabs, seahorses and a great variety of fish. The coastal areas are where humans have the most direct impact on the ocean's resources.

Scorched by their proximity to the sun, Mercury and Venus are hostile worlds; one gouged with craters from cosmic collisions and the other a vortex of sulphur, carbon dioxide and acid rain. Prime examples of planets gone awry, do they serve as a warning for ominous scenarios that might someday threaten Earth?

The next instalment focuses on dietary needs and how different species have evolved beaks to suit their individual requirements. The latter come in a multitude of forms. Blue tits and goldfinches have beaks akin to tweezers, with which to extract seeds, while the hawfinch's razor-like bill can deal with a cherry-stone. However, the crossbill is the only finch that can twist its mandibles in opposite directions. Jays store acorns for winter by burying them in the ground, whereas woodpeckers can keep up to 60,000 of them in one tree trunk. Sap is also desirable, and there are a variety of methods used to obtain it. The hoatzin is the only specialised leaf-eater, and accordingly has a digestive system more akin to that of cattle. Plants recruit birds to aid pollination, and offer nectar as a reward. Hummingbirds eat little else, and the sword-bill's beak is the longest of any bird in relation to its body. Insects are also highly prized, and Galapagos finches are shown to possess some ingenuity as they not only strip bark, but also use 'tools' to reach their prey. Crows are hailed as being among the most intelligent birds, and one is shown using a twig to spear a grub within a fallen log. The robin is an opportunist, and Sir Attenborough observes one seizing morsels as he digs a patch of earth. In South America, a cattle tyrant sits atop an obliging capybara and uses its vantage point to spot passing food that may be dislodged by its grazing partner.

The story of how Instagram became the dominant force it is today, told by former staff and insiders and through powerful testimony from users who have been negatively impacted. An eye-opening documentary delving into the shadows of social media harm.
More than half of the world now uses social media, and as our global usage increases and 87% of 12-15 year olds have an account, concerns continue to be raised about how we can stay safe online, and the role social media companies play in that. The film explores how Instagram affects its users and the role big tech companies play in exacerbating issues around body image and self-harm for younger users.