Chris has always worked to keep his body healthy; now it’s time to start looking after his brain. Neurologist Dr. Sharon Sha challenges him to go off-grid into the wilderness without a GPS or map. Teaming up with his buddy, First Nations artist Otis Hope Carey, Chris will need to tune into nature to navigate through Otis’ remote ancestral homeland. The hike stirs up Chris’s most precious memories.

The documentary deals with the future of conservation. It begins by looking at previous efforts. The 'Save The Whales' campaign, which started in the 1960s, is seen to have had a limited effect, as whaling continues and fish stocks also decline. In the 1990s, as head of the Kenya Wildlife Service, Richard Leakey took on the poachers by employing armed units. Although it was successful in saving elephants, the policy was detrimental to the Maasai people, who were forced from their land. The need for "fortress" areas is questioned, and the recently highlighted Raja Ampat coral reef in Indonesia is an example. The more tourism it generates, the greater the potential for damage — and inevitable coastal construction. Sustainable development is viewed as controversial, and one contributor perceives it to currently be a "contradiction in terms". Trophy hunting is also contentious. Those that support it argue that it generates wealth for local economies, while its opponents point to the reducing numbers of species such as the markhor. Ecotourism is shown to be beneficial, as it is in the interests of its providers to protect their environments. However, in some areas, such as the Borneo rainforests, the great diversity of species is being replaced by monocultures. The role of both religion and the media in conservation is argued to be extremely important. Contributors to the programme admit a degree of worry about the future, but also optimism.

Los Angeles' highly influential position in rock history is examined. Pat Smear remembers the days of Germs, and visits legendary KROQ disc jockey Rodney Bingenheimer, owner of a 1970s Sunset Strip club that became the hub for the Los Angeles glam rock scene. Foo Fighters head to the desert to record their new song 'Outside', which features a solo from Eagles' guitarist Joe Walsh, at Rancho De La Luna, and in turn, Kyuss and the 1990s Palm Desert Scene is explored.

Professor Jim Al Khalili from the University of Surrey delves into over 50 years of the BBC science archive to tell the story behind the emergence of one of the greatest theories of modern science, the Big Bang. The remarkable idea that our universe simply began from nothing has not always been accepted with the conviction it is today and, from fiercely disputed leftfield beginnings, took the best part of the 20th century to emerge as the triumphant explanation of how the universe began. Using curious horn-shaped antennas, U-2 spy planes, satellites and particle accelerators, scientists have slowly pieced together the cosmological jigsaw, and this documentary charts the overwhelming evidence for a universe created by a Big Bang.

Dr Jago Cooper reveals the history of some of South America's ancient civilisations. He begins with an epic journey into the remote Peruvian Andes in search of the mysterious Chachapoya people. Once numbering half a million, they were known as the 'People of the Clouds'. Dr Cooper reveals how they developed sophisticated methods of recording stories, traded in exotic goods found hundreds of miles from their territory, and had funeral traditions that challenge assumptions about ancient human behaviour. His search for evidence takes him to astonishing cliff tombs untouched for 500 years and one of the most spectacular fortresses in South America, where the fate of the Chachapoya is revealed.

At the very end of East Africa's Great Rift Valley, there's a 'land that time forgot'--the rolling grasslands of the Luangwa Valley. Seemingly untouched plains teem with Africa's most iconic animals. Some are unique to this place, others are critically endangered elsewhere.
Here, prey exist in remarkable balance, each taking advantage of the secret at the heart of this Eden, the mighty Luangwa River and its dramatic annual transformation from dusty inferno to emerald paradise.