With a little imagination, could a few terrorists sabotage a mighty nation? Perhaps even tear down modern civilization? The stability of the US, Europe, China, or any global power depends on high-speed digital communication. Our increasing dependence on digital devices and global interactivity may be placing us in grave danger. Scientists around the world are dealing with new threats such as body hacking, Trojan horse viruses, and brain-damaging Internet addiction. But what if the ultimate threat isn’t an attack on technology, but the technology? Could the final superpower be the disembodied mind of the Internet itself?

Our lifespan is increasing by 2.5 years every decade - and a third of all babies born today can expect to live to 100. But living longer can come at a cost. Old age itself brings with it a range of debilitating illnesses, many of which are the result of accumulating damage during our lifetime. Three diseases in particular have become the main killers in the developed world - cancer, heart disease and dementia. But a revolution in bio-medicine is now offering new hope for the treatment of these ailments, and the potential to extend our lives still further. Methods such as gene editing and stem cell therapies are transforming the way medicine can conquer disease today. "How to Live Longer" counts with the guide of the Nobel laureate Sir Paul Nurse, for whom the big question isn't just what science can do to fix our bodies and extend our lives, but whether it's right to use all the tools and techniques available.

A hero is just someone who acts selflessly, out of concern for others, at personal risk and without the expectation of reward. In this episode, Michael Stevens asks employees to help him run a seemingly dangerous experiment, to see if they would blow the whistle to stop him.

A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

The rainforest is home to more species of plants and animals than any other habitat on the planet. But for humans, life there is not as easy as it looks. Life in the trees requires great skill, ingenuity and sheer bravery. The Matis of Brazil carve 4-metre-long blow-pipes to hunt monkeys - in near total silence. Deep in the Congo forests, Tete defies death by scaling a giant tree using nothing more than a liana vine, and he must then negotiate an angry swarm of bees - all to collect honey for his family. Three children from Venezuela's Piaroa tribe venture deep into the jungle to hunt tarantulas - to toast for lunch! In West Papua the Korowai tribe show-off their engineering skills by building a high-rise home 35 metres up in the tree tops. Most memorable of all, in Brazil we join a unique monitoring flight in search an un-contacted tribe...