Your brain is like a hungry sponge. It's constantly absorbing information. It thrives when stimulated. Between smartphones and books, and movies, and friends and family, thousands of sensations are constantly going into our heads. But what if it all got cut off?. Imagine being confined to a 10-by-10-foot room in complete isolation. No timekeeping devices, no phones, no books, nothing to write on, no windows. Psychologists say that fewer than three days in a room like this can lead to brain damage. I will be staying in this room for three days.
Michael explores the effects of isolation on the human mind by subjecting himself to a very interesting experiment.

Memory is the glue that binds our mental lives. Without it, we’d be prisoners of the present, unable to use the lessons of the past to change our future. From our first kiss to where we put our keys, memory represents who we are and how we learn and navigate the world. But how does it work? Neuroscientists using cutting-edge techniques are exploring the precise molecular mechanisms of memory". By studying a range of individuals ranging —from an 11-year-old whiz-kid who remembers every detail of his life to a woman who had memories implanted— scientists have uncovered a provocative idea. For much of human history, memory has been seen as a tape recorder that faithfully registers information and replays intact. But now, researchers are discovering that memory is far more malleable, always being written and rewritten, not just by us but by others. We are discovering the precise mechanisms that can explain and even control our memories. The question is— are we ready?

Professor Brian Cox travels from the fossils of the Burgess Shale to the sands of the oldest desert in the world to show how light holds the key to our understanding of the whole universe, including our own deepest origins. To understand how light holds the key to the story of the universe; you first have to understand its peculiar properties. Brian considers how the properties of light that lend colour to desert sands and the spectrum of a rainbow can lead to profound insights into the history and evolution of our universe. Finally, with some of the world's most fascinating fossils in hand, Brian considers how but for an apparently obscure moment in the early evolutionary history of life, all the secrets of light may have remained hidden. Because although the universe is bathed in light that carries extraordinary amounts of information about where we come from, it would have remained invisible without a crucial evolutionary development that allowed us to see. Only because of that development can we now observe, capture and contemplate the incredible wonders of the universe that we inhabit.

Researchers discover film footage from World War II that turns out to be a lost documentary shot by Alfred Hitchcock and Sidney Bernstein in 1945 about German concentration camps liberated by allied troops. When Allied forces liberated the Nazi concentration camps in 1944-45, their terrible discoveries were recorded by army and newsreel cameramen, revealing for the first time the full horror of what had happened. Making use of British, Soviet and American footage, the Ministry of Information’s Sidney Bernstein (later founder of Granada Television) aimed to create a documentary that would provide lasting, undeniable evidence of the Nazis’ unspeakable crimes. He commissioned a wealth of British talent, including editor Stewart McAllister, writer and future cabinet minister Richard Crossman – and, as treatment advisor, his friend Alfred Hitchcock. Yet, despite initial support from the British and US Governments, the film was shelved, and only now, 70 years on, has it been restored and completed by Imperial War Museums. This eloquent, lucid documentary by André Singer (executive producer of the award-winning The Act of Killing) tells the extraordinary story of the filming of the camps and the fate of Bernstein’s project, using original archive footage and eyewitness testimonies.

In a world where nothing seems to ever work out as you had hoped, The Rehearsal features Nathan Fielder helping ordinary people rehearse difficult conversations or life events through the use of sets and actors hired to recreate real situations. The situations can be trivial, like confessing to a lie about educational history, or more complex, like raising a child. Fielder commissions extravagant sets with every detail recreated. He hires actors to inhabit these sets and practice different dialogue trees with his clients dozens of times. Information used to train the actors and build the sets is often collected without the subjects' knowledge.
In the firs episode, Nathan Fielder helps Kor Skeete, a Brooklyn-based trivia aficionado who wants to confess to his bar trivia team that he lied about having a master's degree. Nathan reveals an elaborate method of rehearsals involving an actor (K. Todd Freeman) playing a 'fake Kor'. To help Kor rehearse the difficult conversation with his teammate Tricia to clean this long-held lie, Nathan creates simulations of trivia night with a fake Tricia in a full-scale replica of the Alligator Lounge, a Brooklyn bar. Kor overcomes his fears and makes his confession to the real Tricia.

Playing with Nuclear Fire' - In March 2011, the Tohoku earthquake in Japan created a tsunami that killed some 16,000 people and crippled the Fukushima Daiichi nuclear power plant. In the aftermath, the government and TEPCO, the plant's operator, withheld information about the extent of the damage. Three years later, citizens and the international community are left wondering if Japan really does have the situation under control, as the government is insisting, or if the danger is far greater than anyone is willing to admit. 'No Man Left Behind' - It's estimated that over a quarter million vets from recent wars have sought treatment for PTSD. Despite these statistics, veterans often face an uphill battle to get treatment, receiving inadequate attention and, most dangerously, overprescribed narcotics and other pharmaceuticals. Ryan Duffy meets veterans struggling with mental illness and addiction.