An astonishing journey revealing the awesome power of the natural world. Over the course of one single day, we track the sun from the highest mountains to the remotest islands, from exotic jungles to urban jungles. Breakthroughs in filmmaking technology bring you up close with a cast of unforgettable characters: a baby zebra desperate to cross a swollen river, a penguin who heroically undertakes a death-defying daily commute to feed his family, a family of sperm whales who like to snooze vertically, and a sloth on the hunt for love.
Told with humour, intimacy and a jaw-dropping sense of cinematic splendour, Earth: One Amazing Day highlights how every day is filled with more wonders than you can possibly imagine- until now.

Fly over Africa on the back of a vulture and see the most animal-packed continent with fresh eyes. Arrow-dive with cape gannets among sharks, dolphins and whales as they join the great sardine run. Soar with fish eagles as they discover an S-shaped living island comprised entirely of flamingos, and join them on a spectacular hunt. Fly with kelp gulls as they study the hunting behaviour of the greatest underwater predator of all: the great white shark. On the wings of eagles, fly through the mist-filled Victoria Falls and dive for fish in the mighty Zambezi. Circle with vultures high above the Serengeti as they watch the drama of the wildebeest migration below, and discover what happens when this canny scavenger suddenly becomes prey. Among toxic soda lakes, find out what it is like to be a flamingo, vulnerable to every predator on the continent, including baboons and hyenas. Join these flamingos as they take part in one of the most beautiful dances in the bird world. This is Africa as never seen before - from the wings of birds

The documentary series gives a bird's-eye view of South America, as condors soar along the Andes, scarlet macaws explore the heart of the Amazon and hummingbirds and vultures see the continent's greatest sights. It is a journey that includes Machu Picchu, the Nasca Lines and the cities of Rio de Janeiro and Santiago. In Patagonia, giant petrels shadow killer whales as they hunt seals by stranding their huge bodies on the beach. At Iguassu Falls, dusky swifts dive through the cascades to huddle in communal roosts while hummingbirds bathe below. In a secret Andean location, condors soar in flocks over 40-strong and scavenge on casualties from herds of fighting guanacos. Elsewhere, a mother condor gently pushes her youngster to the edge of a 200-metre cliff, as flight school begins. Deep in the Amazon, macaws seek medicinal clay. They are joined by a host of secretive jungle animals, including spider monkeys and tapirs, all after the same remedy. In Peru, condors soar over fighting sea lions waiting for causalities and on a mass exodus north, birds converge on the Panama Canal. In Costa Rica, black vultures descend on turtles as they lay their eggs in the sand and pick off the eggs that ping-pong through the air.

Predators and prey are in an arms race for survival. Hunters and hunted deploy hidden super- skills in the battle to eat or be eaten. Masterclasses in predatory perfection are vital to passing on skills. So when they're ready to hunt for real, the next generation is fully prepared for the battle between predator and prey.
Life is a mission, survival. Animals have evolved secret weapons and hidden skills to outsmart their enemies. So in those life or death moments, it takes the most extraordinary super powers to prevail.

Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.

In a late Jurassic forest in what is now China, an Epidexipteryx escapes from a juvenile Sinraptor by climbing a tree. It finds a beetle grub in the tree bark, being shown to use its elongated fingers in a similar way to a modern day aye-aye. However, its prey is stolen by another, larger Epidexipteryx, and after a brief bout of posturing, the smaller individual goes to find more food. It drops a second grub to the forest floor, where the other Epidexipteryx retrieves it, only to be killed by the juvenile Sinraptor. The episode then cuts to a desert in late Cretaceous Mongolia, where a Saurornithoides is shown brooding a nest of eggs. When it leaves the nest, an Oviraptor raids it, fleeing when the troodontid returns. The Saurornithoides is suddenly attacked and eaten by a Gigantoraptor, which then heads to compete in a breeding ritual for mates. The males use their feathers for display, a brief fight between two erupting at one point, allowing the females to choose the best suitor. The episode finally cuts to an early Cretaceous forest in China, where a Xianglong is being hunted by a Microraptor, which uses its feathers to pursue the gliding lizard in the air. A Sinornithosaurus attacks it, and after a brief chase the Microraptor manages a lucky escape. The Sinornithosaurus, alongside two other members of its species is then shown hunting a Jeholosaurus and its three young. The group brings down the parent, the narrator explaining that their possibly venomous bite allowed them to tackle animals much larger than themselves. A montage is then shown of the feathered dinosaurs featured in the programme, with the narrator saying that Microraptor not only hints at how flight might have developed, but also that dinosaurs still live amongst us today, as birds.