Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?

Serial killer Dennis Nilsen narrates his life and horrific crimes via a series of chilling audiotapes recorded from his jail cell. Set against the backdrop of 1980s Britain, when mass unemployment drew young men to London in search of their fortunes, only to find themselves destitute and easy prey, and weaving together interviews from police, journalists, survivors, bereaved families, and - for the first time the killer's own voice, this feature length documentary explores how Nilsen was able to get away with multiple murders and attacks, unchallenged, for five years.

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series. The first episode looks at how memory works and examines the way in which the brain stores, processes, and retrains memories. It also looks at the ways in which memory can fail and discusses how memories can warp over time. It talks to neuroscientists and a memory champion who explains her techniques.

A look at the life of Michael Jackson from his early days at Motown Records to the release of his hit 1979 album, Off the Wall. One morning, a television set broke down in a living room in Gary, Indiana, leaving a large family of children with nothing to do, so they started singing. Soon the family was singing at talent shows and winning trophies. Their first four recorded songs would top the charts, and launch the career of one of the greatest entertainers the world has ever known. Journey from Motown to Off the Wall allows audiences to travel with Michael as he gets his start at Motown, strikes a new path with CBS records, and forges a relationship with legendary producer Quincy Jones. An illuminated portrait emerges of how an earnest, passionate, hard-working boy would become the "King of Pop".

Oscar-winner Michael Moore dives deep in the heart of hostile TrumpLand territory with his daring, profound, and uproarious one-man show. When the show gets banned from the first town they tried, Mike moves on to an even bigger community of Trump supporters in the ironically-named Clinton County, Ohio. Performed, shot, and edited just weeks before the 2016 election, this heartfelt, honest, and hilarious concert film is essential election viewing for a divided America. With a title like Michael Moore in TrumpLand, you may think you know what's in store, but the film is sure to surprise. Entertaining, outraging, and informing in equal measure, no matter who you're voting for, this movie has something for everybody.

Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.