What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

The film follows legendary stuntman Eddie Braun as he prepares and attempts the most dangerous stunt in cinematic history. Contemplating retirement and having survived over three decades of hellacious car crashes, explosions, high falls and death-defying leaps, Eddie decides to complete what his childhood hero never finished – the infamous Snake River Canyon rocket jump – an audacious televised event that almost killed famed daredevil, Evel Knievel.

Christopher Reeve was a world movie star, but in 1995 he suffered a near-fatal horseback riding accident that left him paralyzed from the neck down. He later became an activist for spinal cord injury treatment and the rights of people with disabilities.
This film offers a poignant exploration of Christopher Reeve's extraordinary life, weaving together intimate interviews with his children, Matthew, Alexandra, and Will. It chronicles his journey from a difficult childhood and a strained relationship with his father to his meteoric rise as Superman, a role that made him a global icon. The narrative transitions seamlessly between his career highs—starring in acclaimed films, enduring public missteps, and returning to the stage—and the personal challenges that shaped him, including his complex relationships, the birth of his children, and his eventual romance with Dana Morosini, the love of his life.
After the devastating horse-riding accident that left him paralyzed, Reeve's unwavering spirit redefined heroism. The film highlights his advocacy for spinal cord research, the creation of the Christopher Reeve Foundation, and the enduring impact he and Dana had on disability rights. Their story is one of resilience, love, and inspiration, with their children now carrying on their legacy. Through moments of triumph and heartbreak, this film celebrates a man who truly embodied the spirit of Superman, both on and off-screen.

the final episode deals with plants that live in hostile environments. Attenborough visits Ellesmere Island, north of the Arctic Circle, to demonstrate that even in a place that is unconducive to life, it can be found. Algae and lichens grow in or on rock, and during summer, when the ice melts, flowers are much more apparent. However, they must remain close to the ground to stay out of the chilling wind. In the Tasmanian mountains, plants conserve heat by growing into 'cushions' that act as solar panels, with as many as a million individual shoots grouped together as one. Others, such as the lobelia in Mount Kenya, have a 'fur coat' of dense hairs on their leaves. The saguaro cactus in the Sonoran Desert flourishes because of its ability to retain vast amounts of water, which can't be lost through leaves because it has none. Many desert dwellers benefit from an accelerated life cycle, blooming rapidly within weeks after rainfall. Conversely, Mount Roraima is one of the wettest places on Earth. It is a huge sandstone plateau with high waterfalls and nutrients are continuously washed away, so plants have to adapt their diet if they are to survive. A bladderwort is shown invading a bromeliad. Inhabitants of lakes have other problems to contend with: those that dominate the surface will proliferate, and the Amazon water lily provides an apt illustration. Attenborough ends the series with an entreaty for the conservation of plant species.

Pterosaur hatchlings take flight to leave their island sanctuary, but are targeted by several Shamosuchus. Several Austroraptor hunt garfish and contend for the best fishing spots. A male Beelzebufo attempts to attract a mate, but his endeavor is interrupted by a herd of Rapetosaurus. A male Pachycephalosaurus must put an upstart youngster in his place. Two Tyrannosaurus brothers hunt Edmontosaurus under the cover of darkness.

When nine-year-old Maya Kowalski was admitted to Johns Hopkins All Children's Hospital in 2016, nothing could have prepared her or her family for what they were about to go through. As the medical team tried to understand her rare illness, they began to question the basic truths that bound the Kowalskis together. Suddenly, Maya was in state custody despite two parents who were desperate to bring their daughter home. The story of the Kowalski family as told in their own words will change the way you look at children's healthcare forever.
'Take Care of Maya' delves into the harrowing narrative of a family navigating the treacherous waters of the U.S. parental rights. The storyline underscores the agonizing journey of parents who find themselves battling against seemingly insurmountable odds to reclaim their child. As the story unfolds, it becomes evident that the issues they face are deeply entrenched in the ethical and moral dilemmas of the U.S. system. The narrative hints at potential flaws in the healthcare or judicial sectors that further complicate their fight for justice. Throughout, the audience is exposed to raw emotions, moments of despair, confrontation, and an unwavering spirit of resilience.