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Mindfulness

   2019    Medicine
Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.
Series: The Mind Explained

Minimalism: A Documentary About the Important Things

   2015    Culture
How might your life be better with less? The film examines the many flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life -- families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker -- all of whom are striving to live a meaningful life with less.
Series: Minimalism

Minoan Enigma Relic

   2021    History
The Phaistos Disc is one of the greatest mysteries of the Bronze Age. A strange 3,000-year-old relic found in an ancient Minoan palace marked with enigmatic images that no one has ever managed to decode. But now, using cutting-edge technology, experts might finally reveal its secrets.
How can this corroded scrap of metal change the history of a continent? And is this dead woman's face the most kissed in history?
Series: Strangest Things

Miracle Cure: A Decade of the Human Genome

   2010    Medicine
More than a decade ago, scientists announced that they had produced the first draft of the human genome, the 3.6 billion letters of our genetic code. It was seen as one of the greatest scientific achievements of our age, a breakthrough that would usher in a new age of medicine. Find out how close we are to developing the life-changing treatments that were hoped for". Follow three people, each with a genetic disease, as they go behind the scenes at some of Britain's leading research labs to find out what the sequencing of the human genome has done for them - and the hope this remarkable project offers all of us.

Mission to a Comet

   2021    Science
The Rosetta mission was a ground-breaking expedition to land on a comet for the first time, the 67P/Churyumov-Gerasimenko comet. The Rosetta mission tries to answer our most fundamental questions and to change our understanding of the cosmos forever. Special access reveals what this cutting-edge journey discovered and how these mysterious objects helped create life on Earth.
Series: How the Universe Works Series 9

Moments Like This Never Last

   2020    History
Dash Snow rejected a life of privilege to make his own way as an artist on the streets of downtown New York City in the late 1990s. Developing from a notorious graffiti tagger into an international art star, he documented his drug- and alcohol-fueled nights with the surrogate family he formed with friends and fellow artists Ryan McGinley and Dan Colen before his death by heroin overdose in 2009.
Drawing from Snow's unforgettable body of work and involving archival footage, Cheryl Dunn's exceptional portrait captures his all-too-brief life of reckless excess and creativity.
Seven Worlds One Planet

Seven Worlds One Planet

2019  Nature
The Cell

The Cell

  Science
Our Universe

Our Universe

2022  Nature
Life

Life

2009  Nature
Clash of the Gods

Clash of the Gods

2009  History
Life of a Universe

Life of a Universe

2017  Science
Our Planet Season 2

Our Planet Season 2

2023  Nature