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There is no greater test for life than winter, as temperatures plummet to 70 below and winds reach 200kph. Darkness and ice extend across the polar regions and only a few remarkable survivors gamble on remaining. We join a female polar bear trekking into the Arctic mountains to give birth as the first blizzards arrive. Out on the frozen ocean, the entire world's population of spectacled eider ducks brave the winter in a giant ice hole kept open by ferocious currents. Arctic forests transform into a wonderland of frost and snow - the scene of a desperate and bloody battle between wolf and bison, but also where a remarkable alliance between raven and wolverine is made. Beneath the snow lies a magical world of winter survivors. Here tiny voles dodge the clutches of the great grey owl, but cannot escape the ultimate under-show predator - the least weasel. Midwinter and a male polar bear wanders alone across the dark, empty icescape. Below the snow, polar bear cubs begin life in an icy den while fantastical auroras light the night skies above. In Antarctica, we join male emperor penguins in their darkest hour, battling to protect precious eggs from fierce polar storms. Weddell seals escape to a hidden world of jewel-coloured corals and alien-looking creatures but frozen devastation follows as sinister ice stalactites reach down with deadly effect.

Located beneath Russia's Ural Mountains, Orda Cave is legendary among divers for its unique beauty. The cave's waters are clearest in winter, when the land above lies frozen. With temperatures approaching minus 40 degrees, NHK attempts to film the cave for the first time ever using 4K cameras. Scientists give them insight into the cave's origins, enabling the crew to uncover the miraculous story of how the cave was naturally formed 300 million years ago by climate change and a shifting landscape.

Physicist Dr Helen Czerski journeys to the extremes of the temperature scale, where the everyday laws of physics break down and a new world of scientific possibilities begins. In the first part, Frozen Solid, Helen reveals how cold has shaped the world around us and why frozen doesn't mean what you think it does. She meets scientists pushing temperature to the limits of cold, driving technologies such as superconductors.
The second part, A Temperature for Life, explores the narrow band of temperature that has led to life on Earth, how life began where hot meets cold and how every living creature depends on temperature for survival. In the last part, Playing with Fire, Helen Czerski explores the science of heat. She reveals how heat is the hidden energy contained within matter with the power to transform it from state to state.

Are rising temperatures driving Earth's ecosystems past a point of no return? We have promising technologies that put solutions within our grasp. Scientists are exploring solutions: from geoengineering to sucking carbon out of the air to cloud brightening, as means to cool the planet. Cutting-edge solutions and high-risk measures. But would they work? And what are the risks of engineering Earth's climate?

One and a half million years ago, a new breed of ape-man walks the land. In southern Africa, Homo Ergaster has taken the next step to becoming human. They have long, modern looking noses, which cool air as they breathe. Their hairless bodies, with millions of tiny sweat glands, mean they don't pant anymore to control their temperature - they sweat. And, above all, they have big brains - nearly two-thirds the size of ours.

This episode explores the nature of the greenhouse effect (discovered by Joseph Fourier and Svante Arrhenius), and the evidence demonstrating the existence of global warming from humanity's influence. Tyson begins by describing the long-term history of the planet Venus; based on readings from the Venera series of probes to the planet, the planet had once had an ocean and an atmosphere, but due to the release of carbon dioxide from volcanic eruptions, the runaway greenhouse effect on Venus caused the surface temperatures to increase and boiled away the oceans. Tyson then notes the delicate nature of the amount of carbon dioxide in the atmosphere can influence Earth's climate due to the greenhouse effect, and that levels of carbon dioxide have been increasing since the start of the 20th century. Evidence has shown this to be from mankind's consumption of oil, coal, and gas instead of from volcanic eruptions due to the isotopic signature of the carbon dioxide. The increase in carbon dioxide has led to an increase in temperatures, in turn leading to positive feedback loops of the melting polar ice caps and dethawing of the permafrost to increase carbon dioxide levels. Tyson then notes that humans have discovered means of harvesting solar power, such as Augustin Mouchot's solar-driven motor in the 19th century, and Frank Shuman's solar-based steam generator in the 1910's. Tyson points out that in both cases, the economics and ease of using cheap coal and oil caused these inventions to be overlooked at the time. Today, solar and wind-power systems would be able to collect enough solar energy from the sun easily. Tyson then compares the motivation for switching to these cleaner forms of energy to the efforts of the Space race and emphasizes that it is not too late for humanity to correct its course.