Mountain biking requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeriding, down hilling, and dirt jumping, aerial manoeuvres are performed off both natural features and specially constructed jumps and ramps. Follows several individuals breaking out of their mundane lives and entering into the adventurous thrill-seeking world of this sport.

The series 'The Mind of a Chef' combines travel, cooking, history, science and humor about everyone's favorite topic -- food. Each season brings with it a new host as well as fresh and exciting recipes. The 5th season is narrated by chef Ludo Lefebvre.
It’s everyone’s favourite food. From the New York City's classic egg on a roll to Faroe Island fulmar egg and curry, this episode of The Mind of a Chef finds us going through and re-falling in love with the best egg dishes from our archives. Crack it open, and let the fun begin.

The Internet promises us escape from reality. We can go places we never thought possible and express ourselves as never before. But as we sit in our homes surrounded by screens, are we free... and safe? In this episode meet a woman pulled into an online cult from the safety of her bedroom; a former pilot who suffers from Electromagnetic Hypersensitivity and can only find relief in the absence of electricity and wifi; plus, a quadriplegic who uses cutting-edge adaptive robotics and virtual reality to transcend his body's limitations.

The metaverse is an environment where humans interact socially and economically through a software in cyberspace, which acts as a metaphor for the real world, but without its limitations. The metaverse is generally composed of multiple three-dimensional, shared and persistent virtual spaces linked to a perceived virtual universe. This virtual world is often facilitated by the use of virtual reality (VR) or augmented reality (AR) headsets and avatars. The Metaverse is the successor to the internet. It will change the lives of almost every human on the planet.

The demands of a celebrity chef, especially one that runs three vibrant restaurants and a fried chicken franchise, are rigorous. The daily upkeep to ensure quality and consistency in his establishments keep him busy enough, but add to that the photo shoots, TV appearances, interviews and a constant online presence, and the tasks become herculean.
When Ludo Lefebvre needs to escape the chaos, he heads to the lilting and poetic world of Paris in the spring, where the emphasis is placed on the joy and fun of life.

Ludo Lefebvre apprenticed under – and learned from – some of France’s most esteemed chefs, but it took a move to Los Angeles, starting a family and a rough restaurant review for him to figure out what he really wanted to do with his culinary future.
This episode examines the ties between artists and their education, and how childlike wonder can, in fact, translate into a career. The question Ludo poses is whether an artist follows instinct, training or intuition… or perhaps all three.