Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?

This episode of the documentary series focuses on the new giants, the heavyweights of the dinosaur world. It is only in recent years that experts have unearthed the biggest dinosaurs that ever lived. One monster eclipsed all others; more than seven times as heavy as diplodocus was the immense argentinosaurus - a single backbone was bigger than a human. For years, these giants were considered immune to attack from any predator - until the discovery of mapusaurus, a new giant killer whose fate appeared to be inextricably linked to argentinosaurus

Half of the population in Western society suffers from being overweight. Cardio-vascular diseases, diabetes and cancer are epidemic. Our meat consumption has quintupled over the past 50 years. 65 billion land animals are being slaughtered every year for food consumption. One third of the global grain production is fed to animals for fattening while 1.8 billion people worldwide suffer from hunger and starvation. Can there really be a solution to all these problems?
H.O.P.E. is a life-changing documentary uncovering and revealing the effects of our typical Western diet high in animal-based foods. It contrasts the limited interests of the pharmaceutical and agricultural industry with the all-encompassing interests of living beings on this planet and with the power of responsible consumer action. H.O.P.E. is an urgent call to action to all of us to commit to a change towards sustainability and safeguarding our living environment.

From a primate that’s no bigger than a mouse, to a chameleon that can fit on your fingertip, the natural world is full of fantastically small animals. Biologist Patrick Aryee explores the fascinating secrets behind these miniature marvels and shows that they’re not the underdogs you might think they are. Super Small Animals follows him as he meets the leading experts on these pint sized superstars, and finds out what makes them some of the most successful on the planet.
First up, he reveals the huge benefits that being small can bring. There’s the little lemur whose diminutive frame helps it to exploit a unique gap in the eco-system, the tiny hummingbird that uses its size to out-maneuver the competition, and the world’s smallest seahorse that never has to leave home. He also explores why small animals are proportionally the strongest in the world, and introduces a peanut-sized beetle that can pull over a thousand times its own weight.
Next he explores the challenges that animals face when they shrink in size, and the ingenious ways they overcome them. We find out how the smallest armadillo in the world manages to control its temperature in the searing desert sun, and the how the world’s smallest fish can survive in nothing more than a puddle, because it never really grows up. Patrick meets a secretive hippo that lives in the dense jungle, and looks like it’s been shrunk in the wash, and some of the world’s smallest snakes that give birth to enormous babies. He also meets a scientist that studies how really tiny spiders have a surprising trick that enables them to travel an incredible 40 miles per day, using almost no energy.
Then there are the animals that refuse to be pigeon holed as small, and manage to punch way above their weight. He puts some astonishing invertebrates to the test, to see how they work together to become much bigger than the sum of their parts and meets a pint-sized predator that takes on some of the largest and most dangerous creatures on the planet, getting hands on to discover how its build helps it to be brave. Finally he uncovers the incredible lengths that deep sea anglerfish go to in order to be big and small at the same time, and has an endearing encounter with a tiny carnivore that manages to be small in just one direction.
Whether their size helps them to hunt, hide or survive, all these remarkable animals prove that good things really do come in small packages.

Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry—far more of us get sick from what we eat than anyone has previously realized. Filmmaker Stephanie Soechtig and TV journalist Katie Couric lead us through this potent exposé that uncovers why—despite media attention, the public’s fascination with appearance, and government policies to combat childhood obesity—generations of American children will now live shorter lives than their parents did.

Professor Brian Cox takes on the story of the force that sculpts the entire universe - gravity. Gravity seems so familiar, and yet it is one of the strangest and most surprising forces in the universe. Starting with a zero gravity flight, Brian experiences the feeling of total weightlessness, and considers how much of an effect gravity has had on the world around us. But gravity also acts over much greater distances. It is the great orchestrator of the cosmos. It dictates our orbit around the sun, our relationship with the other planets in our solar system, and even the way in which our solar system orbits our galaxy. Yet the paradox of gravity is that it is actually a relatively weak force. Brian takes a face distorting trip in a centrifuge to explain how it is that gravity achieves its great power, before looking at the role it plays in one of the most extraordinary phenomena in the universe - a neutron star. Although it is just a few kilometres across, it is so dense that its gravity is 100, 000 million times as strong as on Earth. Over the centuries our quest to understand gravity has allowed us to understand some of the true wonders of the universe, and Brian reveals that it is scientists' continuing search for answers that inspires his own sense of wonder.