It really is a big bad world out there. So what happens if you are the little guy? This film tells the epic survival stories of the world's smallest animals. To make a living, these tiny heroes have evolved extraordinary skills and achieved mind-boggling feats. From the animal kingdom's greatest artist to the tiny creatures that provide us with so much of the air we breathe, we discover what it takes to be a miniature miracle.

In a late Jurassic forest in what is now China, an Epidexipteryx escapes from a juvenile Sinraptor by climbing a tree. It finds a beetle grub in the tree bark, being shown to use its elongated fingers in a similar way to a modern day aye-aye. However, its prey is stolen by another, larger Epidexipteryx, and after a brief bout of posturing, the smaller individual goes to find more food. It drops a second grub to the forest floor, where the other Epidexipteryx retrieves it, only to be killed by the juvenile Sinraptor. The episode then cuts to a desert in late Cretaceous Mongolia, where a Saurornithoides is shown brooding a nest of eggs. When it leaves the nest, an Oviraptor raids it, fleeing when the troodontid returns. The Saurornithoides is suddenly attacked and eaten by a Gigantoraptor, which then heads to compete in a breeding ritual for mates. The males use their feathers for display, a brief fight between two erupting at one point, allowing the females to choose the best suitor. The episode finally cuts to an early Cretaceous forest in China, where a Xianglong is being hunted by a Microraptor, which uses its feathers to pursue the gliding lizard in the air. A Sinornithosaurus attacks it, and after a brief chase the Microraptor manages a lucky escape. The Sinornithosaurus, alongside two other members of its species is then shown hunting a Jeholosaurus and its three young. The group brings down the parent, the narrator explaining that their possibly venomous bite allowed them to tackle animals much larger than themselves. A montage is then shown of the feathered dinosaurs featured in the programme, with the narrator saying that Microraptor not only hints at how flight might have developed, but also that dinosaurs still live amongst us today, as birds.

Outstanding director Steven Okazaki is set to shoot 'Mifune: Last Samurai,' a high-profile feature documentary on Toshiro Mifune, the most prominent actor of Japan’s golden age of cinema. The film weaves together film clips, archival stills, and interviews with such luminaries as Steven Spielberg and Martin Scorsese. Narrated by Keanu Reeves.

In the last episode, Iain discovers the remarkable impact of just one plant: grass. On the savannah of South Africa he sees how grass unleashed a firestorm to fight its greatest enemy, the forests. He shows how cutting your finger on a blade of grass shows us how it transformed life in the oceans. In Senegal, he meets the cleverest chimps in the world. And, in the ruins of the oldest temple on Earth, he tells the extraordinary story of how grass triggered human civilisation.

A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

From the detection of gravitational waves generated in space over a billion years ago, to discoveries in genetics here on Earth, we've collected the most compelling science breakthroughs and advances of 2016. Thanks to magnificent, hard-working scientists and researchers around the world, science keeps marching ever forward. And this year saw some discoveries that are absolutely brimming with the promise of greater discoveries, breakthroughs and quality of life in the future.