The tropical Indian Ocean is home to the Spice Islands. Characterised by beautiful sandy beaches, fringing coral reefs and coastal mangrove forests, this is a vibrant nursery area for marine life, such as whale sharks, crabs, seahorses and a great variety of fish. The coastal areas are where humans have the most direct impact on the ocean's resources.

The Indian Ocean is the third largest body of water on Earth at more than 6,000 miles wide and covering 13% of the world's surface. It is home to 5,000 species of fish, many of which only exist in the Indian Ocean. But it is also an ocean under threat from global issues such as over-fishing and climate change, which make this an ocean on the edge.

Zachary Quinto sets out to research the strangest creatures dug up from the depths of the ocean and to see how much they lend to the monsters that are depicted in myth and legend. Starting in Australia, he meets with a teenager who was savagely attacked by a swarm of mysterious flesh-eating monsters, only to jump into the water himself the next day amongst highly venomous sea creatures.
From the carnivorous fish of American rivers to the eyeless monsters of the Atlantic Ocean, Zachary finds some merit in these old monster stories and is starting to understand just what we mean when we say that we know less than 1% of what waits in the depths below.

Discover amazing landscapes, the most amazing fights of animals on our planet, from the highest mountains to the deepest oceans, from the darkest caves to the hottest deserts with new technology. In the first episode, Sir David Attenborough explores the dangerous frontiers created by the world's coasts, where animals fight for survival amidst constant change. Cape fur seals, sea angels, lions, archer fish, flamingos and green turtles feature.

Pterosaur hatchlings take flight to leave their island sanctuary, but are targeted by several Shamosuchus. Several Austroraptor hunt garfish and contend for the best fishing spots. A male Beelzebufo attempts to attract a mate, but his endeavor is interrupted by a herd of Rapetosaurus. A male Pachycephalosaurus must put an upstart youngster in his place. Two Tyrannosaurus brothers hunt Edmontosaurus under the cover of darkness.

Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.