'Flexing' is a dance style forged in far east Brooklyn, at the dead-end of a handful of subway lines. Flex dancers channel the grittiness and crime of East New York into choreographed violence with gun movements, simulated bone-breaking, and the mimicked ripping of hearts from opponent's chests. Through battles dancers gain respect, craft an artistic identity, and sometimes find a sanctuary from the poverty and violence that saturates their neighborhood. No other style of street-dance is this violent, scary, or beautifully theatrical. In this purely do-it-yourself scene, creativity and ambition bring a community together around frequent dance-battle showcases that have begun to attract an international audience and may catapult the best dancers into careers in theater or film. Following a group of dancers for over two years, Flex is Kings explores the hopes and realities of this under-acknowledged and totally unfunded group of urban artists

What's your idea of the perfect birth? Do you want every medical intervention known to science or do you want to go it alone, without the help of a doctor or midwife? And what about after birth? Perhaps you'll hang on to your baby's placenta and carry it around with your newborn until it dries and drops off naturally? Or maybe you'll decide to eat it by whizzing it up into a smoothie? This film follows four pregnant women all making very different choices around their births, all determined to do it their way." 37-year-old Jo plans to deliver her baby completely alone on board her barge, without the assistance of any medical professional. By contrast, 34-year-old Anna is opting to sidestep the pains of labour and book in for a c-section at the Portland Hospital in London. Anna wants all the medication available and she doesn't want to feel a thing. There are plenty of unusual plans for after the birth too. In Devon, 33-year-old Lisa plans to lotus birth - she'll leave her baby's umbilical cord attached to its placenta and she'll keep it fresh by dusting it with salt, rose petals and lavender oil. 35-year-old Kati from Manchester is going to whizz her afterbirth into a smoothie and consume it over a number of days. She hopes it will help her stave off post-natal baby blues and bounce back as quickly as possible. Fending off bewildered looks and concerns from friends, family and medical professionals, each woman is going against convention to have the birth she wants. There are free and frank discussions between mums and daughters and decisions to go against medical advice. So does breaking with the norm and sticking to your guns pay off? And what really is the perfect birth?

Are the wealthy just born in the right place at the right time? Are the poor victims of a system designed to keep them down? Or do physics and biology determine who is rich and who is poor? Throughout history, distribution of wealth is governed by hidden forces: DNA, environmental stress, patterns of human migration and even the laws of thermodynamics! Nature seems to demand winners and losers in life. But does this mean greed is king, and the rich can take what they want? Or is cooperation – between microorganisms, monkeys, and humans – more essential to survival of a species?

Aims to establish itself as the defining film of the electronic music genre. Through an artfully crafted narrative and stunning visual techniques, the film delves into the highly popular world of electronic dance music, providing backdoor access to a widely misunderstood, self-driven and well-insulated industry on its way to global domination. The narrative leads with the legacy of Carl Cox and following with newcomer, Martin Garrix, as the film explores the parallels between Cox's undeniable influence and hand in the evolution of dance music and Garrix's formation of mainstream genres and global fame.

We can survive for weeks without food, but only days without water: it is the essential element of life. Yet many millions of us live in parched deserts around the world. In the second episode of Human Planet, we discover how the eternal quest for water brings huge challenges - and ingenious solutions - in the driest places on Earth. Battling through a sand storm in Mali, Mamadou must get his cows to a remote lake but desert elephants have arrived first. Can he find a safe way through the elephant blockade? Alone for weeks on end, Tubu women and children navigate the endless dunes of the Sahara. How does young Shede know where to find the last oasis, three days walk across the sea of sand? At the height of the drought we witness a spectacular frenzy: two thousand men rushing into Antogo Lake to catch the fish trapped by the evaporating water. When the rain finally arrives in the desert it's a time for flowering and jubilation - and love. The Wodaabe men of Niger put on make-up for an intoxicating courtship dance and beauty contest.

It's Valentine's Day and Maddi steps out on her first ever date with a romantic man. Kelvin works with a relationship specialist and puts his dating skills to the test. Michael is overwhelmed when he meets the woman of his dreams.