We live our lives pursuing happiness 'out there' as if it is a commodity. We have become slaves to our own desires and craving. Happiness isn't something that can be pursued or purchased like a cheap suit. This is Maya, illusion, the endless play of form. In the Buddhist tradition, Samsara, or the endless cycle of suffering is perpetuated by the craving of pleasure and aversion to pain. Freud referred to this as the "pleasure principle." Everything we do is an attempt to create pleasure, to gain something that we want, or to push away something that is undesirable that we don't want. Even a simple organism like the paramecium does this. It is called response to stimulus. Unlike a paramecium, humans have more choice. We are free to think, and that is the heart of the problem. It is the thinking about what we want that has gotten out of control. The dilemma of modern society is that we seek to understand the world, not in terms of archaic inner consciousness, but by quantifying and qualifying what we perceive to be the external world by using scientific means and thought. Thinking has only led to more thinking and more questions. We seek to know the innermost forces which create the world and guide its course. But we conceive of this essence as outside of ourselves, not as a living thing, intrinsic to our own nature. It was the famous psychiatrist Carl Jung who said, "one who looks outside dreams, one who looks inside awakes." It is not wrong to desire to be awake, to be happy. What is wrong is to look for happiness outside when it can only be found inside.

Lucy Worsley continues her journey through Russia in the footsteps of the Romanovs, the most powerful royal dynasty in modern European history. In this episode she examines the extraordinary reign of Catherine the Great, and the traumatic conflict with napoleonic France that provides the setting for the novel War and Peace. At the magnificent palace of Peterhof near St Petersburg, Lucy charts the meteoric rise of Catherine the Great, who seized the Russian throne from her husband Peter III in 1762 and became the most powerful woman in the world. Catherine was a woman of huge passions - for art, for her adopted country (she was German by birth) and for her many lovers.
Catherine expanded her empire through military victories overseas, while at home she encouraged education and introduced smallpox inoculation to Russia. But Catherine struggled to introduce deeper reforms, and the institution of serfdom remained largely unchanged. Lucy explains how this injustice fuelled a violent rebellion. Nevertheless, Catherine left Russia more powerful on the world stage than ever. But all she had achieved looked set to be undone when Napoleon invaded Russia in 1812. Lucy relives the pivotal battle of Borodino, when the Russian army finally confronted the French forces; the traumatic destruction of Moscow; and, under Catherine's grandson Alexander, the eventual victory over the French that provided the Romanov dynasty with its most glorious hour.

The documentary series gives a bird's-eye view of South America, as condors soar along the Andes, scarlet macaws explore the heart of the Amazon and hummingbirds and vultures see the continent's greatest sights. It is a journey that includes Machu Picchu, the Nasca Lines and the cities of Rio de Janeiro and Santiago. In Patagonia, giant petrels shadow killer whales as they hunt seals by stranding their huge bodies on the beach. At Iguassu Falls, dusky swifts dive through the cascades to huddle in communal roosts while hummingbirds bathe below. In a secret Andean location, condors soar in flocks over 40-strong and scavenge on casualties from herds of fighting guanacos. Elsewhere, a mother condor gently pushes her youngster to the edge of a 200-metre cliff, as flight school begins. Deep in the Amazon, macaws seek medicinal clay. They are joined by a host of secretive jungle animals, including spider monkeys and tapirs, all after the same remedy. In Peru, condors soar over fighting sea lions waiting for causalities and on a mass exodus north, birds converge on the Panama Canal. In Costa Rica, black vultures descend on turtles as they lay their eggs in the sand and pick off the eggs that ping-pong through the air.

Dive with David Attenborough into a world where a single life can last a thousand years. See things no eye has ever seen, and discover the dramatic, beautiful plant life of Earth. In the first episode, Sir David Attenborough shows how more kinds of plants are crammed together in the tropical rainforests than anywhere else on Earth. The result is astonishing beauty and intense competition - a plant battleground.
New filming techniques allow us to enter the plants’ world and see it from their perspective and on their timescale. From fast-growing trees to flowers that mimic dead animals, this is a journey into a magical world that operates on a different timescale to our own.

Fourth episode examines how plants either share environments harmoniously or compete for dominance within them. Attenborough highlights the 1987 hurricane and the devastation it caused. However, for some species, it was that opportunity for which they had lain dormant for many years. The space left by uprooted trees is soon filled by others who move relatively swiftly towards the light. The oak is one of the strongest and longest-lived, and other, lesser plants nearby must wait until the spring to flourish before the light above is extinguished by leaves. Tropical forests are green throughout the year, so brute force is needed for a successful climb to the top of the canopy: the rattan is an example that has the longest stem of any plant. As its name suggests, the strangler fig 'throttles' its host by growing around it and cutting off essential water and light. Some can take advantage of a fallen tree by setting down roots on the now horizontal trunk and getting nutriment from the surrounding moss and the fungi on the dead bark. The mountain ash (eucalyptus regnans) grows so tall, that regeneration becomes a considerable problem. It is easily flammable, so its solution is to shed its seeds during a forest fire and sacrifice itself. It therefore relies on the periodic near-destruction of its surroundings in order to survive. Attenborough observes that catastrophes such as fire and drought, while initially detrimental to wildlife, eventually allow for deserted habitats to be reborn.

D-Day: As It Happens is a 24-hour history event to be broadcast across TV, web, mobile devices and social media, telling the story of this pivotal event in 20th-century history in a completely new way. Using newly-analysed archive footage, viewers can track the progress of seven people who were there on the day, each of them a real participant in the 1944 invasion. And they can do so moment by moment in real time, encountering the twists and turns of the fighting at the same time as the D-Day seven did, and learning their fate as the action unfolds in parallel with the present, Narrated by Peter Snow, with Channel 4 presenter and former marine Arthur Williams, and experts including former British Army officer Colonel Tim Collins and front-line journalist Lorna Ward. The second programme reveals what happened to the seven real people the event is following in real time, and also rounds up the events of D-Day.