It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

What makes us human is the squishy triple-pounder inside our heads. It lets us build skyscrapers, and lift a special few of us into space. We are the only species on this planet that can construct realities in our mind and then go actually build it. The story of how our mind evolved on this one strange rock is one of chance, coincidence and impossible odds.
This episode is an investigation into the mystery of the human brain and the chain of events that produced the anomaly of human intelligence.

The documentary, an own production, immerses the viewer in a journey that blends science and philosophy, questioning the nature of time and unveiling a 4-dimensional universe, where space and time are integrated. We are invited to consider a universe in which past, present, and future coexist, suggesting that our linear perception of time might be more of a mental construction than a physical reality. The narrative progresses by exploring how quantum particles exist in states of probability until they are observed, at which point they acquire defined properties. Then, the provocative hypothesis is presented that observation also fixes the temporal dimension of the particles.
The sensation of the flow of time and the distinction between past, present, and future are introduced as mental constructions, arising from the human brain's limited capacity to process the complexity of reality. It is then proposed that the mind, by observing itself, fixes itself in the temporal dimension, thus creating the illusion of the present. Finally, the impact of these theories on free will is discussed.
This documentary challenges viewers to look beyond their everyday perceptions and consider the possibility that reality is much more complex and fascinating than our immediate experiences suggest. It is an invitation to explore the limits of science, philosophy, and the mind itself in search of answers to some of the deepest questions of existence.
More information on https://www.javier-serrano.blog/Ciencia/representacion_tridimensional_del_universo.php

The nervous system is fundamentally electric. When we move our arm, it moves because a electric signal has been sent to the muscle that controls it. Now, because the brain is electric, we could also use electricity to record what the brain is doing or bypass it entirely, and control a body. That means that we could restore movement to people who are paralyzed, feel through an artificial hand as if it was our own, and even read people's minds.
Michael Stevens explores how electricity can be used to move cockroaches, control other peoples' limbs and even read peoples' thoughts.

Follow three women at risk of developing Alzheimer’s and join a groundbreaking study to try to prevent the disease, while sharing their ups and downs, anxiously watching for symptoms, and hoping they can make a difference. Barb, Sigrid, and Karen all had mothers with Alzheimer’s and witnessed first hand the devastation wrought by the disease, not only on the mind and body, but on patients’ families.

Our relationship with destruction is not a simple one. It can release endorphins and relax our minds. It can amp us up and make us even more aggressive. It can even help us regulate our emotional reactions. Can violently breaking things calm us down? Or does it simply anger us more? Find out as Michael Stevens takes a look into our urge to destroy.