Documentary AreaSimply the best Documentaries

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?

It tells the story of FIFA World Cup of 1950, highlighting (but also showing other nations) the path of the two teams who played the final match: Uruguay and Brazil. The high quality of the footage is amazing, the text is smart and humorous, the music has been very well chosen in order to represent both the emotions involved in each moment and the contrast between the calmness of Uruguayan preparation and the crowded days of Brazilian team." The whole story shows not only one side. While Uruguayan team acquired confidence after an initial mistrust, Brazil was by far the best team in the competition but was heavily influenced by the environment in Brazilian society, the influence of politics and the pressure of the fans. While Uruguay overcame heroically all the constraints and, led by Obdulio Varela, won a title that few people believed, Brazilians got shocked because they considered themselves champions even before the final match, and their players became stigmatized until nowadays, not being celebrated as the fantastic team they were.

Natural history series exploring the Galapagos Islands, which lie 1,000 kilometres off the coast of South America. This programme examines the fascinating stages of the islands' lives and how a variety of creatures have found ways to survive, including marine iguanas, sea-going lizards and giant tortoises.

A look at how the Sun was formed and how it could potentially die; its physical composition; how it makes energy; and the nature of solar eclipses, solar flares and sunspot activity. Behold the sun and all of its glory. Learn all things about the sun ranging from its beginning to its death. Also learn about how stars work in general and MUCH, MUCH more.

Horizon investigates the idea that the best way to lose weight successfully is a personalised approach, diets tailored to our individual biology and psychology. In a groundbreaking experiment, Dr Chris van Tulleken and Tanya Byron join a team of experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their genes, hormones and psychology influence their eating behaviour. They are then put on the diets the experts believe are best suited to them. Can science succeed where other diets have failed?

Outstanding director Steven Okazaki is set to shoot 'Mifune: Last Samurai,' a high-profile feature documentary on Toshiro Mifune, the most prominent actor of Japan’s golden age of cinema. The film weaves together film clips, archival stills, and interviews with such luminaries as Steven Spielberg and Martin Scorsese. Narrated by Keanu Reeves.