This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.

In ‘Who will we be?’ Dr. David Eagleman journeys into the future, and asks what’s next for the human brain, and for our species. We stand at a major turning point, one where we might take control of our own development. We face a future of uncharted possibilities in which our relationship with our own body, our relationship with the world, the very basic nature of who we are is set to be transformed. For thousands of generations, humans have lived the same life cycle over and over. We are born, we control a fragile body, we experience a limited reality, and we die. But science and technology are giving us tools to transcend that evolutionary story. Our brains don't have to remain as we have inherited them. We are capable of extending our reality, of inhabiting new bodies, and possibly shedding our physical forms altogether. And we are discovering the tools to shape our own destiny. Who we become is up to us.

To fly like a bird, Earthflight not only captured remarkable images of wild flocks but also relied on some extraordinary relationships between people and birds. Filmed over four years, in six continents and more than 40 countries, the Earthflight team used many extraordinary techniques. For some of the unique flying shots, members of the team became part of the flock. The birds followed wherever they went - even in a microlight over Edinburgh and London. In Africa, paragliders floated alongside wild vultures, while a model vulture carried a camera inside the flock. In South America, wild-living macaws, that were rescued as babies, still come back to visit their 'foster mother' as he travels along a jungle river. In Africa, a radio-controlled 'drone' silently infiltrates masses of pink flamingos without disturbing a feather, and microlights and helicopters capture the dramatic moment white storks arrive over Istanbul. In Africa a tame vulture carried a camera across the African bush and recreated the behaviour of his wild relatives. Similarly, in the USA, a flock of hand-reared snow geese followed the migration route of wild flocks and took in the sights and sounds of New York - managing to get lost in Brooklyn

Olivia meets someone who seems to truly get her. Andrew has found out about a speed dating event being held in town. He works on his jokes and James Bond impersonations before going to the dinner. Jimmy and Sharnae go on a special holiday together where Jimmy plans a romantic surprise.

From virtually the moment we're born, there's a story that's preached across cultures and continents. It's a familiar fairy tale, that finding one true love is the key to a fulfilled and happy life. As an adult, we're forced to reconcile the messaging on monogamy with one simple fact: humans are terrible at it.
What do biology, human history and the promiscuity of bonobos reveal about monogamy? Experts and everyday couples weigh in on shifting cultural norms.

Professor Richard Dawkins explain how his unique scientific perspectives have redefined how we think about the world around us and describe his big moment or discovery. Dawkins reveals how he came to write The Selfish Gene in 1976, an explosive book which divided the scientific community and made him the most influential evolutionary biologist of his generation, and how this made him an outspoken spokesman for atheism.