Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

Embark on a thrilling journey through time and five continents to the heart of creativity. Fusing social history, politics, science, nature, archaeology and religion, this international landmark series unravels a universal mystery - why the world around us looks like it does. Modern-day mysteries are answered by journeying back to the beginning of civilisation via some of the most amazing man-made creations in the world. In the first episode, one image dominates our contemporary world above all others: the human body. How Art Made the World travels from the modern world of advertising to the temples of classical Greece and the tombs of ancient Egypt to solve the mystery of why humans surround themselves with images of the body that are so unrealistic.

Journey through the long-vanished corners of prehistoric North America, beginning when man first entered the vast, unspoiled continent some 14,000 years ago, in this appealing BBC documentary. Witness ancient beasts, mammoths, mastodons, giant bears, and sabre-toothed cats, and see the legacies each has passed to their modern successors. Computer animation and digital effects bring to life mammoths, saber-toothed cats, giant ground sloths, short-faced bears, glyptodonts, and a plethora of smaller animals in a lush Ice Age mosaic.

Five times, the Earth has faced apocalyptic events. Cataclysms that have swept away all life forms, or almost. Each time, a handful of species has survived, establishing a new world. What did these prehistoric worlds look like? What catastrophes led to their disappearance? How did our distant ancestors manage to survive the five mass extinctions that the Earth has suffered, finally giving rise to the world we know today?
Combining CGI of ancient animal and plant life, VFX and filming, 'Prehistoric Worlds' looks back at the five mass extinctions of life on Earth that allowed the advent of the human race. On the brink of a sixth mass extinction that the scientific community considers imminent – this time caused by mankind – this film gives us an interesting and powerful look at Man's existence on the scale of the history of our planet.

The story of the Viking world's most famous warrior, the legend of Beowulf is the ultimate tale of courage. Pit against thirsty invaders, barbaric monsters and a fire breathing dragon, Beowulf emerges as Norse mythology's greatest hero. But could this warrior have actually been real? Unearthed burial mounds and ancient carvings suggest the myth of Beowulf might have been more than epic legend.

Carl Sagan opens the program with a description of the cosmos and the Spaceship of the Imagination. The ship journeys through the universe's hundred billion galaxies, the Local Group, the Andromeda Galaxy, the Milky Way, the Orion Nebula, our Solar System, and finally the planet Earth. Eratosthenes' successful calculation of the circumference of Earth leads to a description of the ancient Library of Alexandria. Finally, the Ages of Science are described, before pulling back to the full span of the Cosmic Calendar.