Just outside Paris, inside a hi-tech vault, and encased in three vacuum-sealed bell jars, rests a small metallic cylinder about the diameter of a golf ball. It may not look like much, but it is one of the most important objects on the planet. It affects nearly every aspect of our lives including the food we eat, the cars we drive, even the medicines we take. It is the Kilogramme, the base unit of mass in the International System of Units. Yet over time, its mass has mysteriously eroded by the weight of an eyelash. A change that, unbeknownst to most, unleashed a crisis with potentially dire consequences.
The film follows the ensuing high-stakes, two-year race to redefine the weight of the world, and tells the story of one of the most important objects on the planet.

The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

Gravity is the most powerful and exacting force in the universe. It is pervasive and penetrating. Gravity binds us together, its reach hangs stars in the sky and its grip crushes light. Gravity holds planets together, and leashes them to their suns. Without gravity, stars, comets, moons, nebulae, and even the Earth itself would not exist. Explore how science and humanity discovered, overcame and utilized gravity. Learn what it takes to propel objects into the heavens, to ride a wave or to ski down a slope. Take a front row seat as an astronaut subjects himself to the weightless wonders of the specially modified aircraft used to train astronauts known as the "Vomit Comet."

Every summer in the seas off Alaska humpback whales, sea lions and killer whales depend on an explosion of plant life, the plankton bloom. It transforms these seas into the richest on Earth. But will these animals survive to enjoy the great feast? The summer sun sparks the growth of phytoplankton, microscopic floating plants which can bloom in such vast numbers that they eclipse even the Amazon rainforest in sheer abundance of plant life. Remarkably, it is these minute plants that are the basis of all life here. But both whales and sea lions have obstacles to overcome before they can enjoy the feast. Humpback whales migrate 3,000 miles from Hawaii, and during their 3 month voyage lose a third of their body weight. In a heart-rending scene a mother sea lion loses her pup in a violent summer storm, while another dramatic sequence shows a group of killer whales working together to kill a huge male sea lion.
In late summer the plankton bloom is at its height. Vast shoals of herring gather to feed on it, diving birds round the fish up into a bait ball and then a humpback whale roars in to scoop up the entire ball of herring in one huge mouthful. When a dozen whales work together they employ the ultimate method of co-operative fishing - bubble net feeding. One whale blows a ring of bubbles to engulf the fish and then they charge in as one. Filmed from the surface, underwater and, for the first time, from the air, we reveal how these giant hunters can catch a tonne of fish every day.

So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.