The third episode looks at anxiety and explores why it is so common. It talks to neuroscientists who explain the physiological and evolutionary basis of anxiety. Although it can help animals escape predators, anxiety can cause serious problems for human beings. It talks to sufferers of anxiety and examines the different types of anxiety people can feel. It also looks at how social media can cause anxiety.

Every year, over a thousand climbers try to reach the summit of Mount Everest, with the annual record for successful attempts currently standing at 633. But of that number, nearly half were Sherpas - the mountain's unsung heroes. Yet the Sherpa community has remained secretive about their nation, culture and experiences living in the shadow of the world's highest mountain. Now, for the first time, they open the door into their world. Without the expertise of the Sherpas, only the hardiest and most skilful climbers would succeed. Every day they risk their lives for the safety of others, yet they seek neither glory nor reward, preferring to stay in the background. Following the stories of four such Sherpas - Phurba, Ngima, Ngima Tenji and Gelu - this film reveals the reality of their daily lives, not just up the mountain, but with their families after they return home.

Andrew Marr sets off on an epic journey through 70,000 years of human history. Using dramatic reconstructions, documentary filming around the world and cutting-edge computer graphics, he reveals the decisive moments that shaped the world we live in today, telling stories we thought we knew and others we were never told." Starting with our earliest beginnings in Africa, Marr traces the story of our nomadic ancestors as they spread out around the world and settled down to become the first farmers and townspeople. He uncovers extraordinary hand-prints left in European caves nearly 30,000 years ago and shows how human ingenuity led to inventions which are still with us today. He also discovers how the first civilisations were driven to extremes to try to overcome the forces of nature, adapting and surviving against the odds, and reveals how everyday life in ancient Egypt had more in common with today's soap operas than might be imagined.

It tells the story of FIFA World Cup of 1950, highlighting (but also showing other nations) the path of the two teams who played the final match: Uruguay and Brazil. The high quality of the footage is amazing, the text is smart and humorous, the music has been very well chosen in order to represent both the emotions involved in each moment and the contrast between the calmness of Uruguayan preparation and the crowded days of Brazilian team." The whole story shows not only one side. While Uruguayan team acquired confidence after an initial mistrust, Brazil was by far the best team in the competition but was heavily influenced by the environment in Brazilian society, the influence of politics and the pressure of the fans. While Uruguay overcame heroically all the constraints and, led by Obdulio Varela, won a title that few people believed, Brazilians got shocked because they considered themselves champions even before the final match, and their players became stigmatized until nowadays, not being celebrated as the fantastic team they were.

More than a decade ago, scientists announced that they had produced the first draft of the human genome, the 3.6 billion letters of our genetic code. It was seen as one of the greatest scientific achievements of our age, a breakthrough that would usher in a new age of medicine. Find out how close we are to developing the life-changing treatments that were hoped for". Follow three people, each with a genetic disease, as they go behind the scenes at some of Britain's leading research labs to find out what the sequencing of the human genome has done for them - and the hope this remarkable project offers all of us.

Richard Rudgley goes in search of evidence of the barbarians of the dark ages, people whose names have for 1500 years been bywords for mindless brutality. The real truth about the barbarians who marched across Europe during the Dark Ages is more shocking than what you may know. Where did they come from? Who are their descendants? Are any of their techniques and inventions still used? Richard discovers the secrets of forgotten empires, and of mighty clashes throughout Europe. The art, society and cultural legacy of the barbarians are shown to have shaped and moulded the destiny of Europe even more than the Roman Empire.
In the first part of the journey through the Dark Ages we will be tracing the legacies of the Huns, Vandals and Goths, to ask whether the 'dark ages' represent a resurfacing of much older tribal lines. Sites in Austria show how sophisticated pre-Roman communities had become with evidence of stunning craftsmanship and sophisticated farming techniques which defy the image of a mindless rabble we have come to accept without challenge.