Episode 4 rounds everything out while simultaneously focusing on his career and the next steps. After a performance tribute to Jamal, Ed and Cherry get good news and reflect on a turbulent year.

In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

This featured episode of the documentary series takes viewers on a captivating journey around the world, showcasing the astonishing ways in which animals adapt to living alongside humans. In Sauraha, Nepal, a rhino navigates through human-inhabited areas in search of food. In Bali, long-tailed macaques have learned to trade stolen items for food, demonstrating their intelligence and adaptability. The bustling streets of New York City are home to pavement ants that thrive on human leftovers, while in India, revered cobras coexist with humans in a unique cultural relationship.
Melbourne, Australia, features nocturnal frogmouths benefiting from urban lighting for hunting, and Lake Tahoe in North America sees black bears adapting to easy food sources in human settlements. The documentary also delves into the challenges faced by wildlife due to human expansion and climate change. It highlights the plight of African elephants in Kenya conflicting with farmers, the impact of overfishing on humpback whales in Vancouver Island, and the dramatic increase of desert locusts in northeastern Africa due to climate-induced conditions.
The episode concludes by emphasizing the importance of reimagining our relationship with nature. It suggests a shift towards plant-based diets to reduce agricultural land use and the potential of vertical farming technologies, offering hope and solutions for a sustainable coexistence with wildlife.

David Attenborough explores the continent of Europe - a crowded continent transformed by mankind, capturing the challenges and triumphs of its wildlife. The documentary showcases remarkable scenes, from pelicans engaging in coordinated fishing tactics to the resilient Iberian lynx fighting for survival. Amidst Europe's evolving environment shaped by human impact, it emphasizes the importance of protecting wilderness to ensure the future of the continent's precious wildlife.
We will watch surprising encounters with elusive predators like wolves and lynxes living remarkably close to human communities. The documentary offers a unique glimpse into the intricacies of Europe's ecosystems and the delicate balance between its inhabitants and the changing world around them.

The final episode portraits his adventure in joining a Major League Soccer team in Miami and features well-wishing messages from fellow football stars like Neymar and Lionel Messi. The transition from football to his new endeavors is a central theme, and the episode captures Beckham's passion for staying active and engaged beyond his playing days. It concludes with a lighthearted moment of Beckham giving his son Romeo a football lesson, and a playful interaction between them, where Beckham humorously reflects on his successful career at 47 years old.

Extraordinary. Dramatic. Beautiful. The series exposes the wonders of British wildlife. It's our home, as you've never seen it before. David Attenborough celebrates Britain's wildlife that is as dramatic and spectacular as any he's seen abroad and reveals why it is globally important for nature.
In this special documentary commissioned by the RSPB, WWF and National Trust and inspired by Wild Isles, we meet passionate people trying to restore nature to the British Isles.