Most people hope they'll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That's exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average, and thus, the concept of 'Blue Zones' came to be.
In the first episode, how can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

In the Taurus Mountains Simon stays with descendants of the original Turks, nomads known as Yoruks, whose lifestyle is under threat from the modern world and an increasingly religious government. They're not the only minority at odds with the authorities in Turkey; Simon sees first-hand the devastating effects of fighting in the country's Kurdish region. In an area where the government has detained foreign journalists, Simon gathers unique footage in the aftermath of a crackdown on Kurdish militants - the wholesale destruction of the historic centre of one of Turkey's oldest cities.
Away from the conflict in the south, Simon heads towards the Black Sea coast. He meets a wildlife conservationist protecting Turkey's population of brown bears, and villagers who still communicate over long distances using an ancient bird language. In the country's capital he meets a victim of President Erdogan's authoritarian purge of people accused of complicity in the failed coup against him.
Finally Simon's journey comes full circle when he returns to Istanbul - home to the new craze of 'Ottomania', a celebration of the vast empire that preceded modern Turkey. Simon visits the set of one of the world's most popular TV dramas - even getting a speaking role - based in the court of an Ottoman sultan

Science may soon make the dream of traveling to Mars a reality, but how will we live once we get there? How will we manage our basic human needs of food, water, and shelter on a planet known for its barren surface conditions, high radiation levels, and toxic dirt?

Sir David Attenborough explores the incredible diversity of Britain’s woodlands, taking us on a seasonal journey through our forests, and revealing a host of spectacular animals and the hidden dramas that rule their lives.
In an ancient pine tree in the Cairngorms, two eagle chicks are on the verge of fledging their gargantuan nest. In winter in the Forest of Dean, the reintroduction of wild boar has given the robin a lifeline. As they root through the thick snow, the boar unearth the worms with their snouts, which the robins otherwise couldn't find.
Back in Scotland, a male capercaillie displays to gathering females. These birds are on the edge. With only around 500 left, they are some of the rarest and most threatened in the British Isles. In a beech woodland outside London, the deciduous trees burst to life in spring, and huge colonies of wood ants awaken and go looking for food. Also looking for sustenance is a female roe deer. With no large predators left in our woods, the deer are free to browse on new growth to the extent that they can damage the woodland itself.
In Sussex is an ancient-looking landscape, but one that has only been recreated in the past 20 years. This is the wood pasture of Knepp, created by using old grazing methods that generate a mix of scrub, open areas and ancient trees. In the Scottish Highlands, red squirrels battle it out for access to ripe pine cones at the top of a tree. It’s an acrobatic and energetic encounter, with more than a little cunning required to win the day. As the summer finally fades, we encounter a honey buzzard nest, where two chicks feast on wasp grubs, squabble between themselves and grow up before our eyes.
Autumn brings the fallow deer rut. The woods resonate with their calls, and bucks fight for supremacy. The season also brings colour, both in the leaves but also in the fungi that fruit at this time of year. The mushrooms are just a tiny part of their story, however, and we travel underground to see how the wood-wide web connects the whole forest together.

The film explores the eye-opening realm of these creatures to better understand how they evolved. Travelling from the rain forests of French Guiana to the Arctic Ocean, scientists use traditional and cutting edge techniques to examine both modern insects and the fossil record in their search for a single common insect ancestor. Insects are vital to life on our planet, yet almost 40% of known species are in danger of extinction.
Insects are the most diverse group of organisms on Earth. The true number of species is unknown, but some estimates suggest that only a fraction have been identified. They have successfully adapted to every ecosystem on our planet. But insects still harbour many mysteries. Where do they come from? When did they first appear on Earth? How and why have they diversified and multiplied so successfully? At a time when certain insect species are in danger of extinction and there is greater interest in their role within ecosystems, this is the fascinating story of their origins.

David Attenborough explores Britain and Ireland’s grasslands, revealing the creatures that create them and the extraordinary stories they hide. From the coastal flower meadows in the Scottish Outer Hebrides to the rich open landscapes in the mountains of southern Ireland, we enter surprising and dramatic worlds.
In southern England, we meet an extraordinary bee that lives in chalk grassland, one of our rarest habitats, laying her eggs in empty snail shells. Meanwhile, in the colourful machair of the Hebrides, ringed plovers and lapwings strive to rear their families of tiny fluffy chicks and to save them for marauding gulls.
We travel back in time to explore the vast wild grasslands once found throughout our isles, before meeting herds of semi-wild horses, where males battle fiercely for the females. Today, they are helping to turn some of this land back to wilderness. And in our precious remaining pockets of flower-rich meadow, a remarkable conservation success story plays out. Once extinct in our isles, England now has the largest known populations of large blue butterflies. Their survival relies on a game of deception with red ants, which are tricked into adopting the butterfly’s unassuming but predatory caterpillars.
Our story then journeys to the mountains. Each morning in early spring, feisty male black grouse battle for prime position on their frozen breeding grounds. Their sole mission is to impress a female. Meanwhile, on south-facing scree slopes, dozens of adders emerge from hibernation to perform a surprisingly delicate courtship routine.
The episode concludes with a mighty battle in the wild mountains of County Kerry. This is the scene of an epic and spectacular rut between the largest land mammals in Britain and Ireland, red deer.
The grasslands of Britain and Ireland are under threat. We have lost 97 per cent of our species-rich meadows in the last century, as modern agriculture replaces these precious habitats. This episode shows just how important different types of grassland are to the species which call these islands home.