Every year, thousands of aspiring dancers enter one of the world's most prestigious ballet competitions, the Youth America Grand Prix, where lifelong dreams are at stake. In the final round, with hundreds competing for only a handful of elite scholarships and contracts, practice and discipline are paramount, and nothing short of perfection is expected. Bess Kargman's award-winning documentary, First Position, follows six young dancers as they prepare for a chance to enter the world of professional ballet, struggling through bloodied feet, near exhaustion and debilitating injuries, all while navigating the drama of adolescence. A showcase of awe-inspiring talent, tenacity and passion, First Position paints a thrilling and moving portrait of the most gifted young ballet stars of tomorrow.

Professor Brian Cox seeks to understand the nature of time and its role in creating both the universe and ourselves. From an extraordinary calendar built into the landscape of Peru to the beaches of Costa Rica, Brian explores the cycles of time which define our experience of life on Earth. But even the most epic cycles of life can't begin to compare to the vast expanse of cosmic time. Ultimately, Brian discovers that time is not characterised by repetition but by irreversible change. The vast universe is subject to these same laws of change. As we look out to the cosmos, we can see the story of its evolution unfold, from the death of the first stars to the birth of the youngest. This journey from birth to death will ultimately lead to the destruction not just of our planet, but also the entire universe, and with it the end of time itself. Yet without this inevitable destruction, the universe would be without what is perhaps the greatest wonder of all; the brief moment in time in which life can exist.

With unprecedented access, the film goes deep inside a Zen Buddhist community who have given up all their possessions and signed up to a life of chastity for one common purpose - to transform their suffering, and practice the art of mindfulness with the world-famous teacher Thich Nhat Hanh.
Filmed over three years, in their monastery in rural France and on the road in the USA, this visceral film is a meditation on a community grappling with existential questions and the everyday routine of monastic life. As the seasons come and go, the monastics' pursuit for a deeper connection to themselves and the world around them is amplified by insights from Thich Nhat Hanh's early journals, narrated by Benedict Cumberbatch.

Our blue planet is facing one its biggest threats in human history. Trillions of pieces of plastic are choking the very lifeblood of our earth, and every marine animal, from the smallest plankton to the largest mammals, is being affected. But can we turn back this growing plastic tide before it is too late? Wildlife biologist Liz Bonnin visits scientists working at the cutting edge of plastics research. She works with some of the world's leading marine biologists and campaigners to discover the true dangers of plastic in our oceans and what it means for the future of all life on our planet, including us.
Liz travels to a remote island off the coast of Australia that is the nesting site for a population of seabirds called flesh-footed shearwaters. Newly hatched chicks are unable to regurgitate effectively, so they are filling up on deadly plastic. She visits the Coral Triangle that stretches from Papua New Guinea to the Solomon Islands to find out more from top coral scientists trying to work out why plastic is so lethal to the reefs, fragile ecosystems that contain 25 per cent of all marine life.

The story begins with Tyson sitting at a campfire, and telling how the wolf changed through artificial selection, and selective breeding into the dog breeds around today. He then enters the Ship of Imagination, and explains natural selection with the process that helped to create the polar bears. Along the way he talks about DNA, genes and mutation. Next he goes to a forest and describes the Tree of life, this leads him to discussing the evolution of the eye. He then discusses extinction, by going to a monument called the Halls of Extinction, dedicated to the broken branches of the tree of life. Explaining the five great Extinction events. He then tells how some life has survived, and then focuses on the tardigrade. From there he talks about what other kinds of life might have been created on other worlds. He then goes to Saturn's moon Titan. From there he speculates about life and how it first began. He then returns to Earth and tells about abiogenesis and how life changed and evolved. The show ends with an animated sequence from the original series of life's evolution from one cell to humans.

This series, presented by Robert Winston, takes us on a journey from birth to death using time-lapse photography, computer graphics and various state-of-the-art imaging techniques to explore every aspect, every nook and crevice of the human body in its various stages of growth, maturity and eventual decay. Though heart-warming in that it shows the commonality of human experience, The Human Body is also a potentially depressing reminder of our frail physicality and mortality." In this episode, follow Jeff and Phillippa from conception to the birth of their first child Bob in An Everyday Miracle. Learn why conception is the most dangerous part of your life, and the struggles that you must go through to even reach the first step. The couple openly discuss their concerns and joy throughout their entire pregnancy and this episode in particular would be well worth viewing by those who are expecting their first child. From experience, this tasteful and informative section captures aspects of pregnancy that the hospital-run Maternity Classes don't explain as well. You even get to see the birth of their child which makes for a great lead into the next section. And in case you were wondering, every day there are around 100 million acts of sexual intercourse taking place in the world resulting in around 910,000 conceptions.