In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

Episode 4 rounds everything out while simultaneously focusing on his career and the next steps. After a performance tribute to Jamal, Ed and Cherry get good news and reflect on a turbulent year.

In the world of painted wolves, a remarkable family saga unfolds. It's a gripping tale of fierce rivalry, cunning survival, and complex social dynamics. Two leading figures, Tait and Blacktip, lead their respective packs through the wild landscapes of the Zambezi Valley. But what happens when a new generation challenges the old? The struggle for dominance and territory is set against the backdrop of a rapidly changing environment. As painted wolves face habitat loss, their future hangs in the balance.
This episode offers a captivating and emotional journey through the lives of these incredible creatures, showcasing their unique communication and social structure. Will they be able to hold their place among Africa's great hunters, or will the challenges prove insurmountable? Don't miss the chance to witness this unforgettable story.

Following their identification, the Tsarnaev brothers killed an MIT policeman, then kidnapped a man in his car. They had a shootout with the police in nearby Watertown, during which two officers were severely injured (one of whom, Dennis Simmonds, died a year later). Tamerlan was shot several times, and his brother Dzhokhar ran him over while escaping in the stolen car. Tamerlan died soon after.
An unprecedented manhunt for Dzhokhar ensued, with thousands of law enforcement officers searching a 20-block area of Watertown. Residents of Watertown and surrounding communities were asked to stay indoors, and the transportation system and most businesses and public places closed. After a Watertown resident discovered him hiding in a boat in his backyard, Dzhokhar Tsarnaev is cornered into an intense standoff. As officials navigate remaining questions and suspicions, the city emerges Boston Strong.

This featured episode of the documentary series takes viewers on a captivating journey around the world, showcasing the astonishing ways in which animals adapt to living alongside humans. In Sauraha, Nepal, a rhino navigates through human-inhabited areas in search of food. In Bali, long-tailed macaques have learned to trade stolen items for food, demonstrating their intelligence and adaptability. The bustling streets of New York City are home to pavement ants that thrive on human leftovers, while in India, revered cobras coexist with humans in a unique cultural relationship.
Melbourne, Australia, features nocturnal frogmouths benefiting from urban lighting for hunting, and Lake Tahoe in North America sees black bears adapting to easy food sources in human settlements. The documentary also delves into the challenges faced by wildlife due to human expansion and climate change. It highlights the plight of African elephants in Kenya conflicting with farmers, the impact of overfishing on humpback whales in Vancouver Island, and the dramatic increase of desert locusts in northeastern Africa due to climate-induced conditions.
The episode concludes by emphasizing the importance of reimagining our relationship with nature. It suggests a shift towards plant-based diets to reduce agricultural land use and the potential of vertical farming technologies, offering hope and solutions for a sustainable coexistence with wildlife.

The final episode portraits his adventure in joining a Major League Soccer team in Miami and features well-wishing messages from fellow football stars like Neymar and Lionel Messi. The transition from football to his new endeavors is a central theme, and the episode captures Beckham's passion for staying active and engaged beyond his playing days. It concludes with a lighthearted moment of Beckham giving his son Romeo a football lesson, and a playful interaction between them, where Beckham humorously reflects on his successful career at 47 years old.