Of the four elements, air is the most elusive because we can't see it. There's something very magical about it. One of the ways we transform food is by getting air into it. Think of the soufflé, think of the loaf of bread. These things are elevated by the fact that they now contain air. They're ethereal. Visit food labs and Moroccan fields as Michael Pollan delves into the science of bread-making and the nature of gluten.

Spring arrives in the polar regions, and the sun appears after an absence of five months; warmth and life return to these magical ice worlds - the greatest seasonal transformation on our planet is underway. Male Adelie penguins arrive in Antarctica to build their nests - it takes a good property to attract the best mates and the males will stop at nothing to better their rivals! But these early birds face the fiercest storms on the planet. In the Arctic, a polar bear mother is hunting with her cubs. Inland, the frozen rivers start to break up and billions of tons of ice are swept downstream in the greatest of polar spectacles. This melt-water fertilizes the Arctic Ocean, feeding vast shoals of Arctic cod and narwhal. The influx of freshwater accelerates the breakup of the sea-ice - an area of ice the size of Australia will soon vanish from the Arctic. On land, a woolly bear caterpillar emerges from the snow having spent the winter frozen solid. Caterpillars normally become moths within months of hatching, but life is so harsh here that the woolly bear takes 14 years to reach adulthood. Once mature it has only days to find a mate before it dies! Alongside the caterpillars white Arctic wolves race to raise their adorable cubs before the cold returns.

A stunning documentary about the escalating global nuclear arms crisis, Countdown to Zero is a fascinating and frightening exploration of the dangers of nuclear weapons, exposing a variety of present day threats and featuring insights from a host of international statesmen and experts. Among the voices are President Jimmy Carter, Mikhail Gorbachev, Pervez Musharraf, Tony Blair, former CIA Operations Officer Valerie Plame Wilson, the Ploughshares Fund’s Joe Cirincione and Stanford political scientist Scott Sagan. traces the history of the atomic bomb from its origins to the present state of global affairs: nine nations possessing nuclear weapons capabilities and others racing to join them, with the world held in a delicate balance that could be shattered by an act of terrorism, failed diplomacy, or a simple accident. It makes a compelling case for worldwide nuclear disarmament, an issue more topical than ever with President Obama and other world leaders working to revive this goal today. Written and directed by Lucy Walker, Countdown to Zero was screened for attendees of this year’s Global Zero International Conference in Paris and the TED Conference in Long Beach, California.

The rock revolution of the 1960s seen through the life and music of Jimi Hendrix. We see how he became the first, ultimately doomed, icon of rock. The Birth Of Rock also explores the influence of rhythm & blues on a generation of British musicians such as The Rolling Stones, Cream and The Who, and how the song-writing of Bob Dylan and studio developments of The Beatles transformed the possibilities and ambitions of rock.

Zeitgeist was created as a non-profit filmic expression to inspire people to start looking at the world from a more critical perspective and to understand that very often things are not what the population at large think they are. The film gathers information from many sources and puts it together in a way that shows it is possible for people to be manipulated by large institutions, governments and economic powers.

Written and presented by David Attenborough, who said: 'One of the most wonderful things about filming plants is that you can reveal hidden aspects of their lives, you can capture the moment as one plant strangles another, and as they burst into flower. But whilst time-lapse photography allows you to see things that no human being has ever seen before". David begins his journey inside the magnificent Palm House, a unique global rainforest in London. Here, he explores the extraordinary plants that are so well adapted to wet and humid environments and unravels the intimate relationships between wet zone plants and the animals that depend on them. It was in the wet zones of the world that plants first moved on to land and in the Waterlily House David reveals how flowers first evolved some 140 million years ago. Watching a kaleidoscope of breath-taking time-lapses of these most primitive of flowers swelling and blooming in 3D, he is able to piece together the very first evolutionary steps that plants took to employ a wealth of insects to carry their precious pollen for the first time. David discovers clues to answer a question that even had Charles Darwin stumped: how did flowering plants evolve so fast to go on to colonise the entire planet so successfully?