Western countries are the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

Marcus du Sautoy uncovers the patterns that explain the shape of the world around us. Starting at the hexagonal columns of Northern Ireland's Giant's Causeway, he discovers the code underpinning the extraordinary order found in nature - from rock formations to honeycomb and from salt crystals to soap bubbles. Marcus also reveals the mysterious code that governs the apparent randomness of mountains, clouds and trees and explores how this not only could be the key to Jackson Pollock's success, but has also helped breathe life into hugely successful movie animations.

This is a story of rising to the ultimate challenge. Having the courage to risk fatal exposure and the perseverance demanded on the quest for achievement. These are not solely physical feats, they are mental conquest. Sherpas Cinema presents their newest feature film, Into The Mind. With stunning cinematography and groundbreaking storytelling techniques, the Sherpas blur the lines between dream state and reality, and immerse you into the mind of a common skier as he attempts to climb and ski the ultimate mountain. Innovative athlete segments are actually a glimpse into his dreamscape, each one harboring messages that help inform our hero’s current, real-life choices. As you experience the majesty of Alaska, Bolivia, the Himalaya and beyond, Into the Mind paints a philosophical portrait of human kind. How do we balance risk versus reward? Why are we inspired to rise to the challenges in our lives and what do we learn on this journey to attain them?

Without us noticing, modern life has been taken over. Algorithms run everything from search engines on the internet to satnavs and credit card data security - they even help us travel the world, find love and save lives. Professor Marcus du Sautoy demystifies the hidden world of algorithms. By showing us some of the algorithms most essential to our lives, he reveals where these 2,000-year-old problem solvers came from, how they work, what they have achieved and how they are now so advanced they can even programme themselves.

A 4000-year-old body is found preserved in an Irish peat bog, in Cashel, Ireland. To scientists and historians, it could offer brand new clues to solve an ancient mystery: the hundreds of bodies found mummified in the boglands of Northern Europe. Now, will Cashel Man help prove the theory these Irish victims were ancient kings? And what clues can the bog bodies of Europe offer to explain our ancestors' most macabre tradition - ritual murder? Meanwhile, that question could be answered by the bog itself.

Take a look at the issues that will change the way we live our lives in the future. Hannah Fry delves into the data we have today to provide an evidence-based vision of tomorrow. With the help of science experts Hannah tries to discover whether we could ever live forever or if there will ever be a cure for cancer. She finds out how research into the human brain may one day help with mental health, and if it is possible to ever ditch fossil fuels. Hannah and her guests also discover the future of transport - and when, if ever, we really will see flying cars. She discovers whether a robot will take your job or if, as some believe, we will all one day actually become cyborgs. The programme predicts what the weather will be like and discovers if we are on the verge of another mass extinction. Hannah's tenth prediction is something she - and Horizon - are confident will definitely happen, and that is to expect the unexpected!