Japan's landscapes range from snowy mountains to subtropical warmth. They are full of wildlife - and animals' and people's lives often cross as they adapt to these extremes. The central island of Honshu is home to over 100 million people, and its biggest city, Tokyo, is one of the largest urban metropolises on earth. But it has a wild heart - most of Honshu is mountainous. This wilderness is home to an astonishing range of wildlife - black bears, monkeys, exquisite fireflies and even cow demons. But all across this island, from the mountains to the edge of the sea, people and nature are drawn together in the most unexpected ways.

The Arctic and Antarctic experience the most extreme seasons on Earth. Time-lapse cameras watch a colony of emperor penguins, transforming them into a single organism. The film reveals new science about the dynamics of emperor penguin behaviour. In the north, unique aerial images show a polar bear swimming more than 100km. Diving for up to two minutes at a time. The exhausted polar bear later attacks a herd of walrus in a true clash of the Titans.

Physicist Dr Helen Czerski journeys to the extremes of the temperature scale, where the everyday laws of physics break down and a new world of scientific possibilities begins. In the first part, Frozen Solid, Helen reveals how cold has shaped the world around us and why frozen doesn't mean what you think it does. She meets scientists pushing temperature to the limits of cold, driving technologies such as superconductors.
The second part, A Temperature for Life, explores the narrow band of temperature that has led to life on Earth, how life began where hot meets cold and how every living creature depends on temperature for survival. In the last part, Playing with Fire, Helen Czerski explores the science of heat. She reveals how heat is the hidden energy contained within matter with the power to transform it from state to state.

This documentary journeys with the scientists into the heart of a giant. Juno is the Nasa mission designed to peer through Jupiter's swirling clouds and reveal the wonders within. By projecting a 70-foot-wide, life-size Juno on a Houston rooftop, Scott Bolton, head of Juno, shows us how its fragile electronics are encased in 200kg of titanium. As Scott puts it, 'we had to build an armoured tank to go there.' Professor Andrew Ingersoll, Juno's space weatherman, reveals they have seen lightning inside Jupiter, perhaps a thousand times more powerful than Earth's lightning. This might be evidence for huge quantities of water inside Jupiter.
Under the extreme conditions of Jupiter thousands of miles under the surface, hydrogen becomes a liquid metal. Juno is finding out how much liquid metallic hydrogen is inside Jupiter, and scientists hope to better understand how this flowing metal produces the most powerful aurora in the Solar System. But what is at Jupiter's heart? In Nice, Prof Tristan Guillot explains how Juno uses gravity to map the planet's centre. This can take scientists back to the earliest days of the solar system, because Jupiter is the oldest planet and it should contain clues to its own creation. By chalking out an outline of the Jupiter, Tristan reveals there is a huge rocky core - perhaps ten times the mass of Earth.

The great mountain ranges are some of the planet's most spectacular landscapes, but they are unforgiving places to live in, and only a few animals have what it takes to live at extreme altitude. Mountain animals are amongst the most elusive in the world, and this film provides unique and intimate glimpses into their secretive lives. Witness the moment four snow leopards come together when a mother and cub become trapped between two rival males. Join grizzly bears as they dance against trees to rub off their winter fur and soar with golden eagles hunting amongst Europe's snow-capped peaks.

Welcome to an extreme landscape of rock, ice and snow. We tour the mightiest mountain ranges, starting with the birth of a mountain at one of the lowest places on Earth and ending at the summit of Everest. Find out how some of the most secretive animals rise to the challenge of mountain life. Share one of Earth's rarest phenomena, a lava lake that has been erupting for over 100 years. The same forces built the Simian Mountains where we find troops of gelada baboons nearly a thousand strong. In the Rockies, grizzlies build winter dens inside avalanche-prone slopes and climb the peaks to devour abundant summer moths. In another world first, the programme brings us astounding images of a snow leopard hunting on the Pakistan peaks.