As almost all animal inhabitants of Antarctica are forced to migrate north, the sea underneath the frozen ice still provides a home to many specially adapted fish whose cells are protected from freezing through an 'antifreeze' liquid. Many of them feed on the faeces of other animals. The most notable larger animal that does not migrate north is perhaps the Weddell Seal, which can be found as close as 1300 kilometres to the pole. Groups of seals tear holes into the ice to dive for food and come up to breathe. The females come back to the ice to give birth. This episode also describes primitive plant life such as lichen, which can still be found on the continent in winter, even in the extremely dry and permanently frozen valleys conditions under which dead animals can lie frozen for many centuries without decomposing. It details the life of the Emperor Penguin, 'the only birds to lay their eggs directly on ice'. While other animals retreat, Emperors migrate not just to the ice, but into the Antarctic continent. The females lay eggs which are incubated by the males under the harshest conditions on Earth (huddling closely together for warmth), while the females return to the sea.

Reese Witherspoon hosts this nature series that explores the fabulous females of the animal kingdom. From ants to cheetahs, these ladies call the shots in their world and sit at the top of the social hierarchy earning them the title 'Fierce Queens'. In the first episode, Reese takes us on a journey with two teenage cheetah sisters, coming of age in the wild and learning how to work together to survive.

Female Isisaurus traverse the Deccan Traps to reach their nesting site. A mixed herd of sauropods and Prenocephale navigate a maze of canyons, but are ambushed by a pack of Velociraptor and a trio of Tarbosaurus. A colony of male Corythoraptor protect their eggs from the scorching sun by day, and a female Kuru kulla at night, who has offpsring of her own.
Trudging through a scorching desert, two young Tarchia find relief at an oasis and encounter an adult twice their size, ready to lay claim. Several Isisaurus hatchlings fall prey to Rajasaurus in an attempt to reach their ancestral home.

The films looks at the world of men's rights activists. Buzzfield reporter Scaachi Koul talks about her personal online encounters with the aggressive anti-feminist movement and talks to an expert who describes them as misogynistic. She talks to a female men's rights activist to find out what she has to say. She also looks at programs that try to help men without blaming women.

A Tyrannosaurus and two Quetzalcoatlus fight over an Alamosaurus carcass. A shoal of Sphenodiscus are ambushed by a Globidens, intent on surplus killing them. At an evaporating lake, juvenile Pectinodon hunt flies while their father hunts Styginetta. Male Triceratops fight and display for the right to mate. A female Nanuqsaurus hunts Ornithomimus to feed herself and her offpsring.

A female Phosphorosaurus hunts lanternfish under the ocean's moonlit surface. Hesperornis hunt for fish until they themselves are hunted by Xiphactinus. A Mosasaurus hunts a group of Tuarangisaurus. Nostoceras hatchlings are at the mercy of the tides and juvenile Pyroraptor. The young Nostoceras that survived find themselves among Baculites and Diplomoceras in their new seagrass meadow home. A pod of Morturneria sift the muddy seabed in search of food.