Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

A deep historical look at one of the most controversial issues of our time, highlighting the abortion debate from various points along the ideological spectrum in a winding story of abortion in America. 47 years after it revolutionized abortion law in America, the landmark 1973 US Supreme Court case Roe v. Wade is once again at a crossroads. Reversing Roe depicts the state of abortion and women’s rights in America.

How did the Chinese government turn pandemic cover ups in Wuhan into a triumph for the Communist party? Award-winning filmmaker Nanfu Wang recounts the experiences of people on the ground in the earliest days of the novel coronavirus and the way two countries dealt with its initial spread, from the first days of the outbreak in Wuhan to its rampage across the United States. The film explores the early confusion and parallel campaigns by authorities to try to contain the virus as well as shape the public narrative through misinformation, resulting in a devastating impact on citizens of both countries.
With emotional first-hand accounts from medical professionals, patients, and grieving family members, and startling, on-the-ground footage from both Wuhan and the U.S., In The Same Breath is a revelatory illustration of the devastating toll that resulted from official missteps at containment of the infection and the widespread phenomenon of social media misinformation, while also highlighting the strength and resilience of the people who risked everything to communicate the truth.

Follow Jeremy Clarkson as he attempts to run a farm in the countryside. The series 'Clarkson's Farm' is an intense, backbreaking and frequently hilarious year in the life of Britain's most unlikely farmer. Join Clarkson and his rag-tag band of agricultural associates as they contend with the worst farming weather in decades, disobedient animals, unresponsive crops and an unexpected pandemic.
In the first episode, Jeremy Clarkson embarks on his path towards muddy misery and potential ruin by running his own farm.

Sir David Attenborough returns to the Galápagos Islands and travels throughout the archipelago to explain their origins and their unique fauna in evolutionary terms. He has captured a new species of pink iguana on film for the first time. In the first episode, the islands of the Galapagos rose explosively from the ocean four million years ago. Although life would not seem viable in such a remote Pacific outpost, the first arrivals landed as the fires still burned. David Attenborough explores the islands for the animals and plants that descend from these pioneers: from the sea birds carrying the seeds that made a tentative foothold on these rocks, to equator-dwelling penguins and a dancing bird with blue feet. This is a story of treacherous journeys, life-forms that forged unlikely companionships, and surviving against all odds. It is the story of an evolutionary melting pot in which anything and everything is possible.

Each year more than one million wildebeest and zebra invade the Serengeti grasslands, making it a paradise for the predators that live there. But what happens when the herds move off again? We follow the moving story of one lion family's struggle to survive until the return of the great migration. Nature's Great Events tells the story of the epic trek of herds that follow the rains to fresh pastures, and the tale of the predators they leave behind.
The crew captures the desperate plight of a single pride of lions, revealing a different side to the Serengeti. Rather than being a predators' paradise, it is a land in constant change, with wildebeest following the rains and leaving the lions to tough it out. The Ntudu pride has seven cubs, and is already suffering as the wildebeest leave to find fresh pastures. The four pride females struggle to find enough food for their hungry offspring. As weeks turn to months, the pride members become more emaciated and frailer, and the number of cubs dwindles to just two. As the herds begin to return, the plains reveal one final secret. For the first time since 1967 the Serengeti's only active volcano, Ol Doinyo Lengai, begins to billow ash and smoke. Filmed from the air, the team captures the exciting action. Fertilised by the volcanic ash over millions of years, these short grass plains are among the most productive grasslands in the world. After months of hardship, the pride's tragic story, through sickness, drought and fire, is over as the herds return, providing plentiful food.