Our relationship with destruction is not a simple one. It can release endorphins and relax our minds. It can amp us up and make us even more aggressive. It can even help us regulate our emotional reactions. Can violently breaking things calm us down? Or does it simply anger us more? Find out as Michael Stevens takes a look into our urge to destroy.

We're going to see if forcing your facial expression can change the way you feel. If you remove the ability to make facial expressions with botox, will it affect how the people perceive emotions in them?
How do facial expressions affect emotion, and how does emotion affect facial expressions? Michael Stevens finds out when he explores the face.

A fighter jet ride prepares the crew for the G-forces of spaceflight. Haley, Sian and Chris relate the emotions they experience as launch approaches.

Nathan stages a ninth birthday party for Adam, but faces a problem when Remy, one of the child actors who played Adam at age six, becomes attached to Nathan, calling him 'daddy' even after his scenes are over. Remy's mother explains that her son might have trouble understanding the difference between acting and reality. To discover what went wrong, Nathan repeats Remy's scenes with different actors including Liam (a nine-year-old Adam actor), an adult actor, and a mannequin. He then explores what might have happened if Angela had stayed with him and meets with the real Angela, who urges him to forgive himself, as her religious beliefs state.
In an attempt to truly understand the connection between parent and child, Nathan stages a new scenario in which he is Remy's mother Amber and Liam portrays Remy. They re-create the experience of appearing on The Rehearsal and becoming attached to 'pretend daddy' Nathan. After coming to the emotional realization that they should not have done the show, Nathan as Amber seemingly breaks character and tells the fake Remy, 'I'm your daddy.'

‘Love on the Spectrum’ captivates with its fresh and deeply human perspective on the complexities of romantic relationships. This reality show, following individuals on the autism spectrum as they navigate the world of dating, is a celebration of diversity and inclusiveness, offering a unique window into dating experiences seldom portrayed in mainstream media. The second season delves deeper into the personal stories of its participants, providing a narrative rich in emotions, challenges, and victories. The series stands out for its genuine, unscripted approach, breaking down prejudices and initiating important dialogues about diversity in relationships.
In the first episode, James and Dani continue their search for love. David plans a sweet surprise for Abbey. Newbie Connor brings an open mind to his first speed-dating event.

(Click CC for subtitles) Embark on a captivating journey into the heart of Frida Kahlo's vibrant existence. This profound exploration delves into the intimate world of the iconic artist, as narrated by Kahlo herself through her most personal diaries, revealing letters, thoughtful essays, and insightful interviews. Witness the raw and magical odyssey of her life, illuminated by the sorrows and joys that inspired her unforgettable art. The documentary comes alive with enchanting, lyrical animations that draw directly from the vivid colors and emotional depth of Kahlo's masterpieces, offering a visually stunning experience that mirrors the passion and complexity of her soul.
This film is not just a biography; it's an immersive experience into the essence of Frida Kahlo's artistry and being, promising to leave audiences inspired, moved, and forever changed.